• Fri, Dec 12 2008

Healthbolt Giveaway: Win a Be-Fit Mom DVD and Book.

Are you pregnant or just had a baby?

Or do you have a pregnancy or new baby in the family?

Then you might want to take a look at this giveaway.

bounce_back_healthbolt exercise_pregnancy_healthbolt

It’s a two for one – a DVD and a book designed to help new mothers get their fitness bounce back.

Created by Helene Bryne, a perinatal exercise specialist dedicated to helping women stay fit and healthy during and after their pregnancies, this book -“Exercise After Pregnancy: How to Look and Feel Your Best” (Celestial Arts, 2001) – and  DVD, “Bounce Back Fast!: Post Natal Core Conditioning” (which comes with an exercise resistance band) set looks great.

The “Exercise After Pregnancy: How to Look and Feel Your Best”  book provides new mothers with a comprehensive guide to reconditioning after pregnancy with a a safe, easy to follow, and amazingly effective 3-step program that systematically rebuilds the postpartum body and prepares you for the almost nonstop physical demands of motherhood.

The “Bounce Back Fast! Post Natal Core Conditioning” DVD features two progressive postpartum workouts, which blend the best of Pilates, yoga, dance, and cutting-edge fitness concepts. The exercises are demonstrated by actual postpartum moms, and are easy-to-follow as Helene guides you through every movement with precise, clear cueing.

Sounds like what you need?

Then leave a comment before 19th Dec as to why you want this Be Fit Mom combo and you’ll be in to win.

This one is only for US residents.

The winners will be announced on 20th December and sent an email with the subject heading ‘Healthbolt Giveaway Winner’ with instructions on how to claim their prize.

And don’t forget it’s ‘every day a giveaway’ this month at Healthbolt.

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Share This Post:
  • Keitha

    I plan to be preganant soon, so these would be great!

  • http://www.mylifewithfourkids.blogspot.com Jennifer

    I have 4 kids and after the last baby, I haven’t been able to get in shape! I could really use these!

  • A’Llyn

    I know just the person to appreciate these…presents for everyone!

  • Demelza

    I had no mom or any other female support when I had my beautiful daughters 24yrs ago. My youngest is due the first week of Feb. I broke my foot doing aerobics trying to get back into shape when she was an infant. I’d love for her to have a sane way to get back into shape after the birth of her first child.
    Many Blessings

  • Anne L.

    My youngest just turned five and I still haven’t bounced back. Would this program work for me too?

  • http://sweeps4bloggers.blogspot.com/ Valerie Mitchell

    this would make a great gift for a friend!

  • Katie McAllaster

    I just had my first baby 3 months ago and am having a hard time losing these extra pounds. The Be Fit Mom DVD and book would make it possible for me to work out at home and still be near my baby. Thanks!!

  • http://www.determinedtobefit.com keyalus

    Not currently pregnant but on the verge of trying. I’m reading everything I can about exercise and pregnancy and this DVD would be great for my growing library.

  • http://makingmyamericandream.blogspot.com Jessica

    I just had my baby this past June and I have had trouble shedding those extra pounds! I could really use this. Thanks

  • http://pregnantkatiesmom.blogspot.com Susan C

    My sister-in-law is pregnant and expressing concerns about all the weight she has gained. I would love to give this to her for a shower gift!
    smchester at gmail dot com

  • Just Kelly

    Would love to win this to address my core issues!

  • http://lattesandlife.blogspot.com Tiffany

    I’m pregnant with #3, and each time I’ve had blood pressure issues and gained a TON of weight. I lost it all after #1, but not after #2. So I’m starting this pregnancy overweight. I’m 14 weeks and already look much further along. I’m doing what I can to slow down weight gain and monitor my BP issues…but I’d love this set to help me get ready for my postnatal fat attack!!!!
    give_me_a_latte at yahoo

  • bdaiss

    This would be so wonderful! I have a dear friend who just had her first. We’ve been getting together for some core “revamping” as we call it. (I’ve never recovered from #1!) These would be a great addition to our tortures!

  • jenna

    This would make a great baby shower gift for my friend who is having a baby in February. Thanks for the chance.

  • http://n/a Cortney

    I have a one year old and I’m STILL trying to lose the baby weight!

  • Samantha R

    I had a baby 4 months ago – this would be awesome to get fit at home!

  • Jayme

    i could use this in the near future….i hope!!

  • Angela

    Just had my first child 4.5 months ago. This would be wonderful as I haven’t been to the gym in about 6 months!

  • http://offthespaceship.blogspot.com Reiza

    I had a difficult time losing the weight last time. This time, we don’t have the funds for a gym membership (how I finally lost it last time), so I need something like this instead.

  • Cee

    I had my dd in July, and have lost over 60 pounds since then, but still have about 60 more to go. I am in a rut, and this would be an excellent motivator, especially since it’s too cold and icy to exercise outside right now. Thank you so much for the giveaway!

  • cari king

    I’m 7 weeks pregnant…and I’m already beginning to eat more…I’m going to need all the help I can get to return to my old body…. :(

  • betsy

    thanks for the giveaway!

  • http://www.nanja-nansplace.blogspot.com Nnancy J

    This would be a nice gift to give to my daughter She will be having her first baby in April and I’m sure she would like this for post baby shape up

  • Jessica

    I plan to start trying soon. I’m determined not to become my mother, weight wise after having a baby. I’d love to try it out. Thanks.

  • Angela Prater

    When you have two kids, it’s hard to find time to squeeze in exercise. This would be a great help.

  • Ann

    I have three beautiful girls, the last two are twins. The twins pushed my tummy over the edge and no matter how much I try to work my stomach I still can’t get the separation to go back together–I need help! :)

  • denise

    Sure could use these, as a mom of 6 kids, my youngest is 2, and recently had a hyster., I really need the help with getting healthier!

  • sarah b

    ive lost the weight but i dont have the strength back. you can tell how your muscles are all stretched out. im 10 months post preg.

  • kathy pease

    those last 10-15 pounds dont want to leave you :(

  • Breezy

    I’m 16 years old and me and my boyfriend had a baby almost three months ago. He is currently employed at walmart earning minimum wage and going to college. I had to leave my high school, all my friends and enroll in online classes in order to be able to keep our baby. After paying rent, utilities, buying groceries and diapers we don’t really have any extra money. As if we don’t have enough problem and stresses…I haven’t lost the baby weight and gotten my shape back. My self esteem is at an all time low and it makes dealing with everything else even harder. I would love to be able to win these so I could boost myself back up and have one less thing to worry about. Thanks so much for providing this opportunity to new mom’s.