Let me be the first to say I usually don’t believe in self-help mumbo-jumbo.
In fact, a few years ago, when a guy I was crazy about gave me a self-empowerment book for my birthday, I nearly cried. (And not with elation. Seriously, it was proof how little he knew about me.)
That said, Love Well is a tasteful, guided imagery/self hypnosis approach to re-igniting passion.
Narrated by Janet Montgomery, this CD is not remotely as crazy and new age as you may think – it’s soothing and pretty darn thoughtful – using “guiding imaging” and Jeff Gold’s relaxing instrumental music to really help you to, well, help yourself.
I’m trying out the CD now – there’ s a free sample on their site, you should as well, and tell me what you think!
Image: Live Well Series