How much do you really know about your health? You may think you know all the ins and outs of staying well, but our daily Health Smarts Quiz will test your knowledge on the spot. Answer our question, below, and check back tomorrow for the correct answer and your next pop quiz.
Today’s Question: Nuts are full of protein, fiber, and nutrients, but they’re also full of fat. Some of them have good fats, like omega-3s, but some are full of saturated fat. Do you know which nuts have the most fat per 1 ounce serving?
Answer to Yesterday’s Question: When should women start getting mammograms? Opinions vary, and our reader answers were all over the map, but according to womenshealth.gov, women should get their first mammogram at age 40, and continue getting tested every two years.