In a recent interview with the Daily Mirror, Jennifer Aniston said that it was easy to get her fit body. All you have to do is work out — every single day. Easy, right?
Generally, it’s recommended to get a day or two of rest from your workout routine every week, but the no-break system obviously does the trick for Jen.
So what do you think? Is it healthier to get a rigorous workout every day of the week, or do you think your body just needs a break? Let us know, below.
via Fit Sugar