• Mon, Jun 27 2011

Meatless Monday: 6 Superfood-Packed Vegetarian Recipes

A recent study reminded us that when it comes to weight loss and health, it’s not as simple as calories in, calories out; what we eat is pretty important, too. We know to avoid fried potatoes and sugary sodas, but we should all be fueling up on nutrient-rich calories, not just the diet version of our favorite processed foods. That’s why for this week’s Meatless Monday, we found vegetarian recipes that are packed with superfoods to help you stay slim, young, and healthy without feeling calorie-deprived.

Try a few of these recipes this week to get your diet back on track:

What We're Reading:
Share This Post: