Afternoon Links: An Apple A Day…Helps You Lost Weight?

• What can an apple an day really do? According to Kathy Freston, melt away the pounds. (HuffPost Healthy Living)

• Go ahead, dance away the blues. (The Stir)

• Food for thought this weekend: Why I Love Bars (and Would Still Go If I Didn’t Drink) (HuffPost Women)

• Don’t give up on pilates — here’s 4 benefits of the practice. (Fit Sugar)

• 7 great wellness camps for grownups. (Well + Good)

• Is it time to spring clean your life? (YourTango)

• Happy National Kissing Day! (The Frisky)

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