Pimp My Health: 6 Ways To Beat Depression

Most of us get depressed from time to time. It’s normal. That’s why this week on Pimp My Health, we’re going to pimp your depression. Approximately 12 million women develop depression each year–twice as many as men, and one out of every eight of us will battle it during our lifetime. If you find yourself feeling down and tired with changes in your sleeping and eating habits, you should, of course, talk to your doctor about the possibility of depression. Along with some good medical advice, there are some natural remedies you can try to beat the blues:

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