Afternoon Links: Just How Over-The-Top Are Restaurant Portions?

• No surprise here: restaurant portions are waaaay too big (HuffPost Healthy Living)

• Our new hero, Kacie Fischer, is rollerblading 4,000 miles in just 74 days this summer (Fitness)

• Are you fooling yourself with these “healthy” habits? (Greatist)

• Why one vegetarian embraces soy, despite the controversy (Girl Gone Veggie)

• Good read: Why do young white women risk cancer just for a tan? (Slate)

• The four poses that changed one yogi’s life (Yoga Journal)

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