High-fructose corn syrup is seriously bad for you. It’s been linked to diabetes,Â obesity, and now,Â brain function. And did you know it’s hiding ALL AROUND YOU? I was seriously shocked to find out some of the foods that feature HFCS on their ingredient lists. This nasty processed sugar is in tons of packaged foods, including ones where you’d never expect it: I’m talking frozen meals, crackers, and even stuffing!
If HFCS was a person, I’d tell you to carry a big stick and watch your back. As it’s not, I’ll just tell you to check out these six foods that are hiding HCFS and stay far, far, away from them.
Photo: The Delicious Life