Experiencing fatigue, low mood, poor concentration, hair loss, dry skin, constipation, feeling cold, weight gain or lack of weight loss despite your efforts to lose it? If so, these are definite signs that you could use some metabolism boosters. The good news is there are a few things you can do to naturally enhance the activity in your metabolic master—your thyroid.
Here are six easy, natural ways to kick-start a sluggish metabolism for weight loss and better health:
Photo: flickr user davidd