Are you training for your first race, or stepping up your goals? We’ve teamed up with Brooks Running to give you exclusive access to Brooks ID member Helen Beven, an elite runner and certified personal trainer in a Facebook Q&A next week…PLUS a chance to win a new pair of running shoes to jump-start your training program!
Participate in our Facebook Running Q&A on Wednesday, July 18th at 1:30pm EST and get a chance to win any current pair of Brooks Running Shoes of your choice. Helen, who creates individualized training programs for clients of all skill levels, will be answering all of your training questions for twenty minutes. Ask anything–how to avoid injuries, cross-training, stretching, proper recover, what to eat before and after your runs, and how to cope with summer heat, or how to find a good running group–just put your question on our Facebook page next Wednesday.
If you can’t join us on Facebook next week, leave your questions below with a link to your Facebook page, and we’ll make sure Helen gets them on Wednesday.
…And don’t forget to cross your fingers that you’ll be selected to win a pretty pair of Brooks Running shoes!
Photo: Brooks Running flickr