Baked treats taste good, but they’re kind of bad. Bad for your body, that is. Cookies, cakes and other flour-filled goodies are usually full of sugar, white flour and other nutritionally-negative ingredients. But I love to bake and I love to eat sweets, so I’ve begun finding ways of making my faves a bit healthier. I feel better about enjoying a slice of cake if I know it has protein, fiber, or other nutrients that my body actually needs to work well, you know?
Check out some ingredients you can add to your baked goods to make them a little bit better for you—without sacrificing taste.