Yes, being sidelined with an injury sucks. Whether that’s a pulled muscle, twisted ankle, tendinitis or other sports-related ailment, rest is almost always in order. But so is proper nutrition. In addition to a well-balanced diet, did you know that there are actually some foods that can promote healing and repair in our bodies? Meaning, maybe you won’t be sidelined for as long as you think. Take a look and try incorporating these foods into your diet to help your body heal.