Whole9, founded by Dallas and Melissa Hartwig, is an amazing community that focuses “on health, fitness, balance and sanity, all built on a foundation of real food and healthy nutritional habits.” The number 9 in Whole9 comes from the 9 factors in the photo above that Dallas and Melissa believe to be integral to our health and happiness. Not only have they been running their own blog addressing all of the 9 factors while interacting and encouraging readers to choose a healthy lifestyle, they also created the Whole30 program. This original program was made to change your life in 30 days. Dallas and Melissa tell us to:
“Think of it as a short-term nutritional reset, designed to help you restore a healthy metabolism, heal your digestive tract, calm systemic inflammation and put an end to unhealthy cravings, habits, and relationships with food.”
Whole9 was kind enough to provide us with 3 books that are all you need to get started on your own Whole30 program, with enough recipes and meals for more than a month of delicious Good Food dining!
One lucky Blisstree reader will win:
- A signed copy of Dallas and Melissa’s book, It Starts With Food
- A copy of Well Fed by Melissa Joulwan
- A copy of Paleo Comfort Foods by Julie and Charles Mayfield
Here’s how to enter to win:
STEP 1: LIKE Blisstree on Facebook
STEP 2: Fill out the entry form below and hit submit! In the email field, be sure to use the email address used on your Facebook so we can verify that you’re a fan of Blisstree on Facebook. You can enter once a day.
This sweepstakes ends on September 28, 2012 at 12:00 P.M. EDT. Good luck!
This Sweepstakes is in no way sponsored, endorsed or administered by, or associated with, Facebook®.
Don’t forget to check our winners list after September 28th to see if you won!