A few years ago, I got hooked on Exercise TV, which was an on demand channel packed exclusively with exercise videos. My friend and I would make space in our living room, suit up in our fitness gear and sweat it out without even leaving the apartment. Exercise TV was a great way to reap the benefits of exercise DVDs without the actual DVDs. My cable provider would upload and change the available options all the time, so I would never get bored like I would with a DVD that never changed.
Though I don’t currently have a television, thanks to the internet, I can totally do workout videos whenever I want wherever I have internet access.
Here are 5 channels you need to know about:
1) Blogilates- POP Pilates and Bootcamp set to fun top 40 songs with the bubbly, adorable and charming Cassey Ho.
2) Livestrong Woman- SO much variety and super legit.
3) TaraStiles- Really great yoga channel. Don’t take my word for it, take Jane Fonda’s. Here’s what Jane Fonda said about Tara Stiles:
“One of the things I like about her is her ability to make yoga accessible to people who might be scared of it or think it might be too esoteric,”
4) Lionsgate BeFit- High quality workouts with serious and famous trainers like Billy Blanks, Jillian Michaels and Kathy Smith. I found it because I was looking for Ballet inspired workouts, but this channel has options for all the different kinds of exercise.
5)Fitness Blender- Full length videos that will KICK YOUR ASS.
Do you have a workout vlog or have a favorite exercise vlogger? Let me know please.