10 Tough To Digest Foods

MSN.com Health gives us 10 Foods that are tough for our bodies to digest and Why. I’ll give the food and a brief reason why. To see the slideshow and go more in depth into these foods vist the link at the bottom of the post.

1. Fried Chicken Nuggets: Battered and deep fried spell trouble for just about any food you throw down your gullet.
2. Spicy Foods: Can cause heartburn due to esophageal irritation.

Chocolate: Causes your esophageal sphincter to relax allowing stomach acids to creep back up. (uh-h-h-h-h, He said Sphincter)

Citrus Juices: Extra acids in the stomach cause irritating stomach aches.

Mashed Potatoes: Can be a nuisance to  lactate intolerable persons due to added milk.

Raw Onion: Phytonutrients can be good for you but can also cause stomach issues.

Ice Cream: Goes down so good…but there is that whole lactose problem again.

Broccoli and Raw Cabbage: Just blame it on the dog…we now what these vegetables do.

Beans: If you don’t have a dog just be open and blame the beans. After all they Are the “Musical fruit“

Sugar Free Gum: Another culprit of gas…I never knew. That explains a lot.

Ten Foods Tough To Digest

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