10 TV Stars’ Fitness Secrets From TV Guide
July 2, 2008 by Dexie Wharton
Filed under Women's Health
TV Guide’s June 30th issue, out in stands June 24th, have the 10 TV Stars that shared their secrets for having the best bods in the business. Well, let’s see if we can learn from a couple of them :
Mario Lopez (host of America’s Best Dance Crew and Extra’s weekend edition co-host) tells TV Guide, “I never feel awake unless I’m sweating.” A self-described “fat baby” turned “hyper kid,” Lopez, 34, exercises for a minimum of one hour a day. And while his ideal woman is as health-conscious as he is, this single stud doesn’t want to date a stick: “I like healthy, curvy women,” he says. “Women who look like women, not girls.”
Audrina Patridge (The Hills) is a fat-burning machine. Back in high school, doctors told her to guzzle milk to slow her metabolism. These days, the 23-year-old prefers Latin food and In-N-Out burgers, but watches her portions. “I order what I want when I’m out, but I don’t eat all of it,” she tells TV Guide. To maintain her bikini-ready body, Patridge works up a sweat five hours a week, doing laps in her backyard pool, hiking in Runyon Canyon or boogying in dance class. Even at home, she’s no couch potato: “When I’m sitting in front of the TV, I lift 5-pound weights or do squats,” she says. “And I wear heels when I vacuum because it works my calves and my butt.”
For more celeb fitness secrets buy the new issue of TV Guide. You never know, it might motivate you to do something for the summer. I know I need motivation myself. 
