http://www.blisstree.com/articles/10-ways-to-lose-weight-and-keep-it-off-221/ Family, Health, Home and Lifestyles Tue, 22 Dec 2009 23:08:44 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.blisstree.com/articles/10-ways-to-lose-weight-and-keep-it-off-221/comment-page-1/#comment-242285 Tim Tue, 21 Apr 2009 07:38:40 +0000 http://www.burningthescale.com/10-ways-to-lose-weight-and-keep-it-off/#comment-242285 I think weight loss is all about three things - attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss. I think weight loss is all about three things – attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.

]]> http://www.blisstree.com/articles/10-ways-to-lose-weight-and-keep-it-off-221/comment-page-1/#comment-98092 Claire Tue, 06 Nov 2007 23:52:42 +0000 http://www.burningthescale.com/10-ways-to-lose-weight-and-keep-it-off/#comment-98092 Thanks for the tip, David! Thanks for the tip, David!

]]> http://www.blisstree.com/articles/10-ways-to-lose-weight-and-keep-it-off-221/comment-page-1/#comment-98093 David Tue, 06 Nov 2007 23:50:44 +0000 http://www.burningthescale.com/10-ways-to-lose-weight-and-keep-it-off/#comment-98093 I liked your weight loss tips. The only suggestion I would add is to try eating an apple an hour before any meal. The apple (especially the peel) will help clean out your system, and will assist you with portion control. Try it for yourself :) I liked your weight loss tips. The only suggestion I would add is to try eating an apple an hour before any meal. The apple (especially the peel) will help clean out your system, and will assist you with portion control. Try it for yourself

]]> http://www.blisstree.com/articles/10-ways-to-lose-weight-and-keep-it-off-221/comment-page-1/#comment-98094   10 Ways To Lose Weight - And Keep It Off by diet.MEDtrials.info Tue, 06 Nov 2007 21:00:50 +0000 http://www.burningthescale.com/10-ways-to-lose-weight-and-keep-it-off/#comment-98094 [...] 95% of dieters gain back their lost weight and more within 5 years. …article continues at Claire brought to you by diet.medtrials.info and [...] [...] 95% of dieters gain back their lost weight and more within 5 years. …article continues at Claire brought to you by diet.medtrials.info and [...]

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