Comments on: 30 Day Shred Challenge

By: ktown

ktown — Mon, 14 Sep 2009 03:29:18 +0000

your husband may change his mind. my wife had been doing this for a few weeks, and she doesn’t need to lose weight, but i noticed she is more toned; i laughed at the idea of working out to a woman video at first; but, i decided to give it a try, and i’ve done it 6 times in 6 days, resting one day, worked out twice today. i’ve never done a workout on tape or dvd, but decided to try this because it isn’t too girly; it is half strenghth. i use 8lb weights but should probably up it to 15 or 20 on some of the strength parts. i weigh 220 at 6 foot, hoping to get down under 200; maybe after 90 days i’ll get there. haven’t lost weight yet, but i can tell my endurance is way up.

By: elsie

elsie — Fri, 14 Aug 2009 19:36:57 +0000

hi all…i have decided to do the 30 day shred and all the 3 steps, i will kick my old habits of very unhealthy eating out the window, and i will stick to this untill i am at my dream weight which is 140 lbs. I currently weigh 198-200 lbs. i plan on reaching this goal by the beginning of november because thats when im going back to kenya to visit my father and sister. I believe in my self after all the motivating comments i’ve been reading.

By: elsie

elsie — Fri, 14 Aug 2009 19:11:47 +0000

i cant believe you lost 17 pounds in just a week, thats amaizing. i currently weigh 198 pounds and im 18 years old. do you thing i will be able to loose at least 40 pounds by winter time if i do the 30 day shred? please reply asap

By: Heather

Heather — Fri, 07 Aug 2009 14:22:22 +0000

Hi Diane. I am in the same boat as you. I still have about 40 pounds of “baby weight” to lose, although my son is now almost 15 months old! I am going to try to stick with the 30 day shred for one full month and see what the results are. I have NEVER been able to stick with any type of exercise program, so we’ll see how this goes. Good luck to you!

By: Diane Diamond

Diane Diamond — Wed, 05 Aug 2009 07:30:42 +0000

Hi Ladies. I am about to try the 30 day shred (ouch)!! I have 49 lbs to lose – yes I said 49 lbs. I am already aching at the thought of it. I will try it for a week and then update you on my weightloss then. Take care for now

By: Erline

Erline — Thu, 30 Jul 2009 22:44:37 +0000

Hebby: I’m on day 20 but I took 2 days off last week and this week so far.
I did not loose any weight but I noticed some definition on my arms and legs. I am getting stronger. I’m not doing any special diet either, just cutting the portions.
I’m not going to give it up, is only 20-30 min workout. Like you, I want to be in shape!

By: hebby

hebby — Thu, 30 Jul 2009 14:17:07 +0000

anyone still doing this????? I need some buddies with me… I am on day 2 and loving it… I love the pain its a reminder that I am reshaping and getting stronger… I cant wait till I am fit and strong like some of you have written…

Anyone out there still???

By: hebby

hebby — Thu, 30 Jul 2009 14:12:17 +0000

I am on day 2… I love this program… I want to lose 10 kg eventually but at least 4 kilos the first month…

By: Laura

Laura — Tue, 26 May 2009 20:11:31 +0000

What are you suppose to do after 30 days?????????

By: Paige

Paige — Sun, 24 May 2009 00:42:24 +0000

I have done this workout on level 1 for 8 days and ive seen good results in my body and pant sizes! Im really excited to see more and more results. Im going to start Level 2 soon.

I absolutely love this workout DVD although i havent tried all 3 videos. It deffinately gets you sweating.

I recommend this DVD to anyone who wants to loose weight and/or tone up their body.