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	<title>Comments on: 5 tips for having a happy vegetarian holiday season</title>
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	<link>http://www.blisstree.com/articles/5-tips-for-having-a-happy-vegetarian-holiday-season-88/</link>
	<description>Family, Health, Home and Lifestyles</description>
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		<title>By: Recap Of Our Science And Health Channel Holiday Lists Take Two!!</title>
		<link>http://www.blisstree.com/articles/5-tips-for-having-a-happy-vegetarian-holiday-season-88/comment-page-1/#comment-224635</link>
		<dc:creator>Recap Of Our Science And Health Channel Holiday Lists Take Two!!</dc:creator>
		<pubDate>Sun, 16 Dec 2007 14:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.veggiechic.com/5-tips-for-having-a-happy-vegetarian-holiday-season/#comment-224635</guid>
		<description>[...] need to apologize to Julie at Veggie Chic, I overlooked her top 5 holiday post the first time around, so I am adding it in today, a few days [...]</description>
		<content:encoded><![CDATA[<p>[...] need to apologize to Julie at Veggie Chic, I overlooked her top 5 holiday post the first time around, so I am adding it in today, a few days [...]</p>
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		<title>By: Theme Day Holiday List Posts Take Two!</title>
		<link>http://www.blisstree.com/articles/5-tips-for-having-a-happy-vegetarian-holiday-season-88/comment-page-1/#comment-224634</link>
		<dc:creator>Theme Day Holiday List Posts Take Two!</dc:creator>
		<pubDate>Sun, 16 Dec 2007 14:18:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.veggiechic.com/5-tips-for-having-a-happy-vegetarian-holiday-season/#comment-224634</guid>
		<description>[...] need to apologize to Julie at Veggie Chic, I overlooked her top 5 holiday post the first time around, so I am adding it in today, a few days [...]</description>
		<content:encoded><![CDATA[<p>[...] need to apologize to Julie at Veggie Chic, I overlooked her top 5 holiday post the first time around, so I am adding it in today, a few days [...]</p>
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		<title>By: And Now Presenting&#8230; The Science And Health Channel&#8217;s List day, Take Two!!!</title>
		<link>http://www.blisstree.com/articles/5-tips-for-having-a-happy-vegetarian-holiday-season-88/comment-page-1/#comment-224633</link>
		<dc:creator>And Now Presenting&#8230; The Science And Health Channel&#8217;s List day, Take Two!!!</dc:creator>
		<pubDate>Sun, 16 Dec 2007 14:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.veggiechic.com/5-tips-for-having-a-happy-vegetarian-holiday-season/#comment-224633</guid>
		<description>[...] need to apologize to Julie at Veggie Chic, I overlooked her top 5 holiday post the first time around, so I am adding it in today, a few days [...]</description>
		<content:encoded><![CDATA[<p>[...] need to apologize to Julie at Veggie Chic, I overlooked her top 5 holiday post the first time around, so I am adding it in today, a few days [...]</p>
]]></content:encoded>
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		<title>By: Jul</title>
		<link>http://www.blisstree.com/articles/5-tips-for-having-a-happy-vegetarian-holiday-season-88/comment-page-1/#comment-224639</link>
		<dc:creator>Jul</dc:creator>
		<pubDate>Sun, 16 Dec 2007 00:38:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.veggiechic.com/5-tips-for-having-a-happy-vegetarian-holiday-season/#comment-224639</guid>
		<description>Good question, Gabrielle. I&#039;ve actually had some fabulous vegetarian food at conferences, but those were all when I was working in finance/banking. Industry events were often over-the-top extravagant, and even the veg options were pretty yummy most of the time.  

But I&#039;ve had plenty of bad food at conferences and the like, too. One that stands out served boxed lunches which consisted of a couple veggies (or meat) on a gigantic white roll, potato salad, potato chips, an apple, and a huge cookie. Talk about starch overload... it&#039;s hard not to feel sluggish after a meal like that, especially when you&#039;re jet-lagged and sitting through 8 hours of seminars in one day. 

So what can we do in those situations? I try to make the best of it, and challenge myself to put together the best meal possible given what&#039;s there. I go right for the healthiest items available (in the situation above, eating the veggies out of the sandwich and the apple), and then only eat as much of the other items as it takes to satisfy my hunger. I have to constantly remind myself that I don&#039;t have to eat food just because it&#039;s free. :)</description>
		<content:encoded><![CDATA[<p>Good question, Gabrielle. I&#8217;ve actually had some fabulous vegetarian food at conferences, but those were all when I was working in finance/banking. Industry events were often over-the-top extravagant, and even the veg options were pretty yummy most of the time.  </p>
<p>But I&#8217;ve had plenty of bad food at conferences and the like, too. One that stands out served boxed lunches which consisted of a couple veggies (or meat) on a gigantic white roll, potato salad, potato chips, an apple, and a huge cookie. Talk about starch overload&#8230; it&#8217;s hard not to feel sluggish after a meal like that, especially when you&#8217;re jet-lagged and sitting through 8 hours of seminars in one day. </p>
<p>So what can we do in those situations? I try to make the best of it, and challenge myself to put together the best meal possible given what&#8217;s there. I go right for the healthiest items available (in the situation above, eating the veggies out of the sandwich and the apple), and then only eat as much of the other items as it takes to satisfy my hunger. I have to constantly remind myself that I don&#8217;t have to eat food just because it&#8217;s free. <img src='http://www.blisstree.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Gabrielle</title>
		<link>http://www.blisstree.com/articles/5-tips-for-having-a-happy-vegetarian-holiday-season-88/comment-page-1/#comment-224686</link>
		<dc:creator>Gabrielle</dc:creator>
		<pubDate>Fri, 14 Dec 2007 13:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.veggiechic.com/5-tips-for-having-a-happy-vegetarian-holiday-season/#comment-224686</guid>
		<description>Great idea Stephen. What&#039;s worse than office parties, I find, are meetings and conference outside of the office. I&#039;m not vegetarian, but sometimes I request the vegetarian meal options because I don&#039;t eat chicken and somehow I think the veggie choice will be healthier - fat chance. Seems like we are always stuck with a bland plate of pasta or some other starchy concoction. Jul, what do you do in those situations? Have you EVER had a decent vegetarian meal at a seminar, meeting or conference? Great list, BTW.</description>
		<content:encoded><![CDATA[<p>Great idea Stephen. What&#8217;s worse than office parties, I find, are meetings and conference outside of the office. I&#8217;m not vegetarian, but sometimes I request the vegetarian meal options because I don&#8217;t eat chicken and somehow I think the veggie choice will be healthier &#8211; fat chance. Seems like we are always stuck with a bland plate of pasta or some other starchy concoction. Jul, what do you do in those situations? Have you EVER had a decent vegetarian meal at a seminar, meeting or conference? Great list, BTW.</p>
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		<title>By: Stephen</title>
		<link>http://www.blisstree.com/articles/5-tips-for-having-a-happy-vegetarian-holiday-season-88/comment-page-1/#comment-224757</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Thu, 13 Dec 2007 16:17:24 +0000</pubDate>
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		<description>The office thing just never works out.  It&#039;s always very veg-unfriendly, so I skip the requesting and just bring my own food to office parties - and enough to share!

My holiday favorites are the basics - turnips, mashed potatoes, cranberries, etc...  I&#039;ve never tried a tofurkey - why bother when there are so many other great choices on the buffet?</description>
		<content:encoded><![CDATA[<p>The office thing just never works out.  It&#8217;s always very veg-unfriendly, so I skip the requesting and just bring my own food to office parties &#8211; and enough to share!</p>
<p>My holiday favorites are the basics &#8211; turnips, mashed potatoes, cranberries, etc&#8230;  I&#8217;ve never tried a tofurkey &#8211; why bother when there are so many other great choices on the buffet?</p>
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		<title>By: b5media Just Keeps Getting Greener!</title>
		<link>http://www.blisstree.com/articles/5-tips-for-having-a-happy-vegetarian-holiday-season-88/comment-page-1/#comment-224767</link>
		<dc:creator>b5media Just Keeps Getting Greener!</dc:creator>
		<pubDate>Thu, 13 Dec 2007 01:58:07 +0000</pubDate>
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		<description>[...] blogs, Veggie Chic, where a lighter ecological footprint is healthy and delicious with posts like 5 tips for having a happy vegetarian holiday season. [...]</description>
		<content:encoded><![CDATA[<p>[...] blogs, Veggie Chic, where a lighter ecological footprint is healthy and delicious with posts like 5 tips for having a happy vegetarian holiday season. [...]</p>
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