6 Ways To Commit Discrimination Against The Obese
May 21, 2008 by Hope Wilbanks
Filed under Women's Health
This post comes on the heels of my reading this article this morning from USAToday.com: Weight discrimination could be as common as racial bias.
Have you ever walked by someone who was obviously overweight and felt your stomach lurch? Have you ever told or laughed at fat jokes? Weight discrimination is a topic that isn’t discussed much, but is very much alive. Maybe you’ve committed weight discrimination and you don’t even realize it.
Reported discrimination based on weight has increased 66% in the past decade, up from about 7% to 12% of U.S. adults, says one study, in the journal Obesity. The other study, in the International Journal of Obesity, says such discrimination is common in both institutional and interpersonal situations — and in some cases is even more prevalent than rates of discrimination based on gender and race. (About 17% of men and 9% of women reported race discrimination.)
How To Be A Weight Discriminator
- Laugh at an obese person. Don’t just laugh at them, but laugh loud enough behind their backs that they hear you laughing. In fact, laugh right to their face.
- Make fun of an obese person. While you laugh at them, make fun of them, too. Point at them. Mock what they’re doing. Make them feel terrible about themselves…even more terrible than they already do.
- Do overly-dramatic imitations of someone obese. This is a really good way to be a weight discriminator. Perform your own little comedy routine, based on a fat person, in public. Do it right in front of them. Get everybody around you to laugh, too.
- Have pity on the obese, then do nothing about it. Discuss all the reasons why you think obese people don’t lose weight. Give some good examples of fat people you know who can’t seem to lose weight. Talk about things that could be done that might possibly help change their situations. Then get up and walk away and don’t do anything about it.
- Criticize someone morbidly overweight. This one’s even better than #4. Gather a big group of friends and start an in-depth conversation about the fat people you all know. Discuss all the reasons why they’re overweight and will never lose the weight. Remember to include arguments like….they’re lazy; they don’t want to lose the weight bad enough; they’re too sorry to care about themselves. These kinds of points should generate a whole slew of warranted criticisms against fat people.
- Go out of your way to not help them. Slam the door in a fat person’s face. Hurry up and walk past somebody fat so you don’t have to look them in the eye. For goodness sakes, don’t stop and bend down to help them if they’ve dropped something. Whatever you do, never offer a helping hand or your assistance–God forbid anybody ever see you doing nice for somebody that’s so fat and overweight.
The truth is, being overweight hurts. I’ve known a lot of obese people who played it off with humor. But the humor was only a cloak, an attempt to cover their hurt and pain. Being fat isn’t funny at all. So remember this before you crack a joke or talk about somebody who looks fatter than you.
Just in case you’re wondering…yes, this post is filled with sarcasm.















Hey Hope, this post makes me wonder: I’m interested in hearing/reading what you think about the scientific report about obesity and global warming. (If you’ve posted on that and I’ve missed it, I apologize.)
I haven’t posted on that yet, Alicia. I briefly skimmed over it the other day, but I’m wrapping up my first college course, so I’ve been busy this last week working on a paper to turn in. I’ll go back and read it again and post my thoughts on it later. Thanks!
…but I’m wrapping up my first college course…
How exciting!
I definitely feel where you are coming from! I have had a life long battle with my weight, and many of the people around me are determined to hurt, not help, my chances of winning the battle of the bulge! A family member ALWAYS makes cakes and cookies for me at holidays, even though I have asked her not to. A “friend” criticizes everything I eat, yet wants to go to Ihop for dinner, rather than a healthier option.
Thanks for this post!
You’re welcome, Ellie! Glad you enjoyed it. You’re right….it would help tremendously for friends to think about how they could be more supportive, too. It’s hard to make healthy choices when dining out.
found ya via healthbolt and loved this piece (and laughed that in this day & age we (the royal) need to point out sarcasm)
off to explore!
M.