Americans Score Lower on Health Report Card

We all know what to do in order to be healthy. Eat right. Exercise. Reduce stress. But a new report confirms that the majority of Americans are doing just the opposite. They say “exercise rates have dropped, fruit and vegetable intake has also fallen” over the last two decades, while more and more Americans have become obese.

In fact, if experts had to give Americans a “grade” of sorts, it would be about a C minus.

However, not to be completely down-in-the-mouth about things, the report also stresses that it’s never too late to change.

Image: sxc.hu.