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Wednesday, December 2nd, 2009

And the debate about thinspiration carries on…

March 2, 2009 by angelique  
Filed under Women's Health

I wrote a post last year about thinspiration (aka, thinspo) and it’s still garnering some attention. 

I just received this comment, in fact, and I do think the author of it makes some intriguing points (even if I don’t necessarily agree with her):

I think calling it demeaning is incorrect, in my opinion. Obviously your entitled to yours. I don’t get the feeling from it that anyone who looks at thinspo is supposed to be made to feel discusting or of less-worth then those in the pictures, if those viewing it have low self asteam they might… I don’t. To me it is useful.

I don’t hate myself now nor do I absolutely love my body, I just need to lose weight to be healthier and obviously being slim is more attractive then my overweight frame now. Hense why all actresses and models are slim…no matter what anyone says about it, no one wants to see an overweight woman, even a little bit chubby woman prancing about in a movie or showing their lumps and bumps on a catwalk. That would ruin the illusion, the fantasy even. If I was of a healthy BMI I would be a size 10/8… yes some people you see in thinspo are smaller then their healthy weight. If I was a size 8 though, I’d be concidered the most healthy I could be, via doctors, and could probably sit next to some of those thinspo models and not be too far off them! Seeing images of women who have thin bodies simply encourages me not to eat that danish pastry brought in the office or to have diet coke at lunch instead of regular…to achieve my goals.

I’m fed up a little of all this, celebrate normality and womans curves etc…yes, curves are good..but the women displayed and talked about in this arguement are normally overweight or even obese! You know, currently the average size in the UK is a 16, most women of that size would be at the top end of the Overweight section of a BMI chart!! These are the women to be celebrated?? Thats just as unhealthy as someone who eats less then 900 cals a day to maintain a size 6 body, but they are critised. I say stop the critism and help those who need it.

I like thinspo, I am a size 16 and concidered Obese. It helps me. Encourages me.

Help the girl who’s taken it too far and has a ED, but don’t critise something that has been previlant as a weight-loss tool for countless years!

Now, my only concern really is this whole “numbers” game.  Is a size 16 obese, even if a BMI chart says it is?  Is a size 2 or 4 or 6 ”perfect” even if Hollywood says it is? 

I suppose I can see using thinspiration to lose weight — healthfully.  But once you’ve lost the weight, do you feel better about yourself?  Or are you always striving to get just a little smaller?  I remember that slippery slope well… if I could lose two pounds, why not three?  Then four… then five… then…

I’d like to hear your thoughts on this.  Perhaps I am too harsh regarding the whole thinspo debate?  Or maybe I’m not harsh enough.

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Comments

2 Responses to “And the debate about thinspiration carries on…”
  1. Aly says:

    Interesting post, but I believe the womans argument is quite poor. It may sway her from not grabbing that pastry in her mind but in reality it isnt likely the actual cause. As an anorexic I know its unhealthy to deprive your body of what it is craving and to just stare at an image of another woman/girl who is also depriving one self. Its allowing you to believe its “normal”. A pastry once in a while isnt gonna make or break the scale. In this womans case her being overweight makes me agree with the fact she should strive to fall into a healthier bmi range but to look at healthier methods to encourage her to grab an apple rather than danish. Have a food journal, make your meals and have them ready so you dont grab fast food. Be aware of what youre consuming but dont let it control your life. Bring in exerise even if its a short walk – they’re all smart healthy ways to loose weight and proactive.

  2. JD says:

    I feel like thinspiration can be effective for some people and dangerous for others. There’s a fine line with it because I think that a lot of people can fall into eating disorders, going down that slippery slope of needing to lose just 2 more pounds or just dropping that ultimate goal weight another 10 pounds. I think that side of the effective use is when a person gets down to what’s considered a healthy weight through a healthy manner they’ll feel good, they’ll feel healthy and comfortable. I think it depends on the person, the images used, the mindsets, and a lot of other factors.

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