Anti List of 100

I was thinking today that we spend a lot of time writing about what we intend to do in our journals. Writing down our goals, dreams and otherwise stuff about making plans can sometimes take a lot of energy. Previously I’ve mentioned lists of 100. Today set up a page and write 100 things you will never do. You may actually find this a lot easier than you imagine. It’s liberating to write these thoughts down. The list can help to define your personal boundaries and establish levels of tolerance. I personally recommend this journal writing prompt, as I found it really worthwhile.

Heather