Are Alzheimer’s Caregivers Doormats?
January 17, 2008 by Mary Emma Allen
Filed under Diseases & Conditions
You’re caring for your parent or spouse, perhaps a friend, because you care for them, because no one else is handy, because you feel responsible. However, often you weary of the demands of the caregiving task, especially when you have to juggle other aspects of your life.
Do you feel, even subconsciously, like a doormat?
Check out this article, Don’t Be a Doormat, at WebMD Daily and receive some tips on saying “No”…not in an uncaring or callous way, but in a diplomatic, firm, yet loving way that helps keep you from burning out.
For many women [and men], saying “No” doesn’t come naturally. But practice makes perfect, so start now! In choosing your responses, remember the K.I.S.S. principle: Keep It Short and Simple.
Your family members often say “No” to you when it comes to caregiving. Learn to say it sometimes, too, and ask their assistance [or someone who has been there] in finding help so you have time off or experience more relaxed duties.
What do you think about this? Let’s chat!
(c) 2008 Mary Emma Allen
