http://www.blisstree.com/articles/are-you-an-all-or-nothing-weight-loser-637/ Family, Health, Home and Lifestyles Thu, 03 Dec 2009 16:31:31 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.blisstree.com/articles/are-you-an-all-or-nothing-weight-loser-637/comment-page-1/#comment-230084 Hope Wilbanks Wed, 16 Jul 2008 22:31:41 +0000 http://www.weightingline.com/2008/07/16/are-you-an-all-or-nothing-weight-loser/#comment-230084 That's a terrific attitude! I have to do that, too. If not, I'm easily consumed by food. Now, isn't *that* a hilarious perception?! Wow...I just shocked myself. :) That’s a terrific attitude! I have to do that, too. If not, I’m easily consumed by food. Now, isn’t *that* a hilarious perception?! Wow…I just shocked myself.

]]> http://www.blisstree.com/articles/are-you-an-all-or-nothing-weight-loser-637/comment-page-1/#comment-230083 plaidearthworm Wed, 16 Jul 2008 21:42:27 +0000 http://www.weightingline.com/2008/07/16/are-you-an-all-or-nothing-weight-loser/#comment-230083 I usually jump in with both feet for the first week or so. But diets never work well for me, since I'm an emotional eater. The Atkins diet just made me mean, and I completely snapped on day 6 of the South Beach Diet--too many foods that I really didn't like. Also, whenever I diet, my mind is on food constantly, defeating the purpose. Now, I take it one day at a time, one meal at a time. If I eat something bad, I make an effort to eat better the rest of the day. I usually jump in with both feet for the first week or so. But diets never work well for me, since I’m an emotional eater. The Atkins diet just made me mean, and I completely snapped on day 6 of the South Beach Diet–too many foods that I really didn’t like. Also, whenever I diet, my mind is on food constantly, defeating the purpose.
Now, I take it one day at a time, one meal at a time. If I eat something bad, I make an effort to eat better the rest of the day.

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