These are the only Crocs I will ever wear, because they are comfy, soft, and actually recommended by people in the medical field. Not only are they far more attractive than your standard Croc, but you can find ones infused with silver particles that fights microbes and fungus. For all the sweaty foot athletes, this is a great choice, and a stylish one, too. Check them out! Image: CrocsRX [Read more]

Let’s get toned for spring! Lilyette offers some of my very favorite bras for those who need a little extra support for the bouncy cardio activities. My experience with these bras from last year was nothing but positive, but I do recommend that you find the highest level of support so that you can wear them anywhere! Image: Maidenform for Lilyette [Read more]

I’m obsessed with these MSN Fitness Rules You Should Break. Finally some of my most frustrating questions have been solved, and that includes protein snacking, specific shoulder-width rules, and the mystery of squats. My favorite one? The one about getting a flat belly! MSN pointed out that pilates moves will keep your body toned and tight, and are even 266 percent more effective on your external obliques (love handles). The most obvious? Don’t weigh yourself every day. It’s a bad habit that you need to break, and it’s not half as motivating as you might imagine! Read on! [Read more]

Climalite in Adidas style is so airy and fantastic that I just want to wear it all the time– isn’t that the beat way to get yourself to work out regularly? Not only does it wick away sweat, but it’s kind of impossible to make look old. While you are spending $40 on a pair of shorts or pants, two years of almost daily wear won’t even make a dent on their newness. I recommend buying them in dark colors to hide sweat marks, but besides that, anything works! Image: Modell’s [Read more]

Do you have a favorite stretch? I’m looking for something great for beginners, and I’m seeking further inspiration. While I normally choose the basics, you know that at a certain point, you crave new exercises to keep you motivated. My only caveat: I’m not particularly flexible (never have been!), which is why I’d love some beginner suggestions. [Read more]