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<channel>
	<title>Blisstree &#187; Rachel Segal</title>
	<atom:link href="http://www.blisstree.com/articles/author/rachel/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blisstree.com</link>
	<description>Family, Health, Home and Lifestyles</description>
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		<title>Summer Fling or The Real Thing?</title>
		<link>http://www.blisstree.com/articles/summer-fling-or-the-real-thing/</link>
		<comments>http://www.blisstree.com/articles/summer-fling-or-the-real-thing/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 21:20:36 +0000</pubDate>
		<dc:creator>Rachel Segal</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[long term commitment]]></category>
		<category><![CDATA[summer fling]]></category>
		<category><![CDATA[summer romance]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=102988</guid>
		<description><![CDATA[Girl meets boy, girl falls for boy, girl wonders...is this the real thing? How can you tell if your Summer romance is going to make it through the season change and still be there once you start pulling out sweaters and Winter boots?
The truth is, sometimes you just can&#8217;t know if your summer fling is going to turn into a long term, &#8220;real&#8221; relationship. For that matter, why should you over analyze the longevity and potential of a new relationship if you are still just getting to know one another?
Of course, no one wants to waste their time and start [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/summer-fling-or-the-real-thing/">Summer Fling or The Real Thing?</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Girl meets boy, girl falls for boy, girl wonders..<em>.is this the real thing?</em> How can you tell if your<strong> Summer romance</strong> is going to make it through the season change and still be there once you start pulling out sweaters and Winter boots?</p>
<p>The truth is, sometimes you just can&#8217;t know if your <strong>summer fling</strong> is going to turn into a long term, &#8220;real&#8221; <strong>relationship</strong>. For that matter, why should you over analyze the longevity and potential of a new relationship if you are still just getting to know one another?</p>
<div id="attachment_102990" class="wp-caption alignright" style="width: 310px"><img class="size-full wp-image-102990" src="http://www.blisstree.com/files/2009/07/depphotos089967-674743_summer_fling.jpg" alt="Image: Newscom" width="300" height="200" /><p class="wp-caption-text">Image: Newscom</p></div>
<p>Of course, no one wants to waste their time and start emotionally investing in a relationship that isn&#8217;t going to progress past the early new/fun stage. Which is why in order to be smart about your feelings it&#8217;s important to enjoy the moment and not get too caught up in what you&#8217;re summer fling <em>could</em> turn into down the road. That being said, at some point you are going to have to evaluate where your summer romance is going. Here are some questions to ask yourself:</p>
<p><strong>Where did you meet?<br />
</strong>There are just some places that you meet great men, while other locations are ripe with guys looking for just one thing. Sure, it&#8217;s not out of the question that the shmoozer buying you a drink at the bar is a really great guy looking to settle down, but there&#8217;s also a high chance he&#8217;s interested in one night only.</p>
<p><strong>Is he responsive?<br />
</strong>Taking weeks to get back to you, never calling back and not making an effort to actively fit into your schedule can be clear signals that this isn&#8217;t a long term commitment for him. He <em>could </em>just be swamped at work, but if he&#8217;s really interested in a relationship, he will always make the time.</p>
<p><strong>Do you find yourself repeating things?<br />
</strong>If you&#8217;re constantly having to remind him about major details in your life, like what you do or where you live, then he&#8217;s either really forgetful or possibly juggling multiple summer flings! But if he asks about how your sister&#8217;s exam went or sends your Aunt Millie a get well soon card after she has minor surgery, he&#8217;s taking more than just a vague interest &#8211; he truly cares about what&#8217;s going on in your life.</p>
<p><strong>We&#8230;or me?<br />
</strong>Even the way he puts sentences together can give you an indication of how he&#8217;s thinking. If you start to hear him talking about you two as a confirmed pair, then you know he&#8217;s got you in mind. If every sentence is &#8220;I&#8221; or &#8220;me&#8221; then he&#8217;s probably still only concerned with what he&#8217;s getting out of this summer romance.</p>
<p>Still not sure whether he&#8217;s really interested in a long term commitment? Relax, enjoy the sunshine and remember &#8211; if it doesn&#8217;t work out then there&#8217;s always <em>next</em> Summer&#8217;s romance anyway!</p>
<p><strong><span style="font-size: 11pt"><a href="http://www.skinid.com/econsumer/clearskin/index.view?utm_source=B5&amp;utm_medium=website&amp;utm_campaign=B5_SPBL_Tag1"><img class="alignleft size-full wp-image-4308" src="http://www.splendicity.com/shoeblitz/files/2009/07/skinid1.jpg" alt="skinid1" width="103" height="60" /></a>This post was sponsored by <a href="http://www.skinid.com/econsumer/clearskin/index.view?utm_source=B5&amp;utm_medium=website&amp;utm_campaign=B5_SPBL_Tag1">Neutrogena <span class="il">skinID</span>™</a> – The only Personalized Acne Solution made just for you.  Take your <a href="http://www.skinid.com/econsumer/clearskin/index.view?utm_source=B5&amp;utm_medium=website&amp;utm_campaign=B5_SPBL_Tag1">complimentary <span class="il">skinID</span>™ Evaluation</a> today!</span></strong></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/summer-fling-or-the-real-thing/">Summer Fling or The Real Thing?</a></p>
]]></content:encoded>
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		<title>Get Cool For A Cause With Virtual Lemonade</title>
		<link>http://www.blisstree.com/articles/get-cool-for-a-cause-with-virtual-lemonade/</link>
		<comments>http://www.blisstree.com/articles/get-cool-for-a-cause-with-virtual-lemonade/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 13:18:54 +0000</pubDate>
		<dc:creator>Rachel Segal</dc:creator>
				<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[electrolux]]></category>
		<category><![CDATA[french door refrigerator]]></category>
		<category><![CDATA[kelly confidential]]></category>
		<category><![CDATA[kelly-ripa]]></category>
		<category><![CDATA[perfect ice]]></category>
		<category><![CDATA[perfect temp drawer]]></category>
		<category><![CDATA[virtual lemonade]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=92663</guid>
		<description><![CDATA[I&#8217;m always interested in ways to combine supporting a good cause with a little bit of fun. Electrolux and Kelly Ripa are working together to promote awareness and raise money for The Ovarian Cancer Research Fund (OCRF) with virtual lemonade stands at Kelly Confidential. Is there any more iconic drink of summer than lemonade? Even though you can&#8217;t taste the deliciousness through your computer screen, you&#8217;re helping raise to raise money by participating. Plus, look at how cute the stand and little glasses of lemonade are!

For every stand opened, Electrolux will donate $1 to OCRF as part of its $500,000 [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/get-cool-for-a-cause-with-virtual-lemonade/">Get Cool For A Cause With Virtual Lemonade</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m always interested in ways to combine supporting a good cause with a little bit of fun. <a href="http://ad.doubleclick.net/clk;215484660;37667984;z"><strong>Electrolux</strong></a> and <strong>Kelly Ripa</strong> are working together to promote awareness and raise money for <strong>The Ovarian Cancer Research Fund (OCRF)</strong> with <strong>virtual lemonade stands</strong> at <a href="http://www.kelly-confidential.com/index.html"><strong>Kelly Confidential</strong></a>. Is there any more iconic drink of summer than lemonade? Even though you can&#8217;t taste the deliciousness through your computer screen, you&#8217;re helping raise to raise money by participating. Plus, look at how cute the stand and little glasses of lemonade are!</p>
<p><a href="http://www.kelly-confidential.com/view-stand/4556"><img class="aligncenter size-full wp-image-92665" src="http://www.blisstree.com/files/2009/06/rachels_lemonade_stand_400.jpg" alt="rachels_lemonade_stand_400" width="400" height="347" /></a></p>
<p>For every stand opened, <a href="http://ad.doubleclick.net/clk;215484660;37667984;z">Electrolux</a> will<strong> donate $1 to OCRF</strong> as part of its <strong>$500,000 commitment</strong> to help fight ovarian cancer.  When you promote your stand and sell virtual glasses of lemonade (<a href="http://www.kelly-confidential.com/view-stand/4556/">I&#8217;m currently selling</a> <em>Rosemary Watermelon Lemonade</em>, <em>Citrus Lemonade</em> and <em>Sparkling Ginger Lemonade</em>) to your friends and family, 100% of the proceeds will also go to OCRF.</p>
<p><img class="alignleft size-full wp-image-92668" src="http://www.blisstree.com/files/2009/06/ew28bs70i_904_s10_small.jpg" alt="ew28bs70i_904_s10_small" width="231" height="308" /></p>
<p>To help spread the word and reach their goal, Electrolux has also donated a newly released <strong>French Door Refrigerator with a Perfect Temp Drawer™</strong> as a prize!</p>
<p>When you open a stand, and every day you log on and visit your stand, you are entered to win. People who visit your stand will also have a chance to win the refrigerator.</p>
<p>The French Door Refrigerator is <em><strong>the</strong></em> ultimate entertaining refrigerator. Depending on your lifestyle and needs, you can use The <strong>Perfect Temp Drawer™</strong> for storing healthy snacks or stocking up on fine wines&#8230;.with everything maintained at the perfect temperature.</p>
<p>The <strong>Perfect Ice™</strong> ice maker offers twice the ice so there is always enough for impromptu summer parties some delicious cold drinks (<em>lemonade, anyone?</em>).</p>
<p>If you can&#8217;t wait to see if you will win your very own French Door Refrigerator by creating a lemonade stand or purchasing a drink from my lemonade stand, <a href="http://ad.doubleclick.net/clk;215484660;37667984;z">Electrolux</a> appliances are available through select independent appliance dealers and at <strong>Best Buy</strong>, <strong>Lowe’s</strong> and <strong>Sears</strong>.</p>
<p><img class="aligncenter size-full wp-image-92674" src="http://www.blisstree.com/files/2009/06/fd-ew28bs70is-f1_909_small.jpg" alt="fd-ew28bs70is-f1_909_small" width="338" height="225" /></p>
<p>But it&#8217;s not all about the fabulous prize &#8211; this is a truly fantastic cause. If you&#8217;re wondering what your next step is, I suggest you first check out <a href="http://www.kelly-confidential.com/view-stand/4556/"><strong>my lemonade stand</strong></a>, make a donation &#8211; <em>the minimum is only a dollar</em> &#8211; and consider setting up a lemonade stand of your own. All it takes is a little time and you will be doing a wonderful thing for OCRF!</p>
<p><em>Images: Electrolux</em></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/get-cool-for-a-cause-with-virtual-lemonade/">Get Cool For A Cause With Virtual Lemonade</a></p>
]]></content:encoded>
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		<title>Chocolate Chip Cream Cheese</title>
		<link>http://www.blisstree.com/articles/chocolate-chip-cream-cheese/</link>
		<comments>http://www.blisstree.com/articles/chocolate-chip-cream-cheese/#comments</comments>
		<pubDate>Tue, 05 May 2009 23:01:56 +0000</pubDate>
		<dc:creator>Rachel Segal</dc:creator>
		
		<guid isPermaLink="false">http://www.blisstree.com/?p=85413</guid>
		<description><![CDATA[I am so trying this the next time I have some extra cream cheese in the fridge! Flickr user Waldo Jaquith says that &#8220;after a decade of complaining about Bodo&#8217;s replacement of chocolate-chip cream cheese with strawberry cream cheese (ugh), I finally did something about it. Two packages of cream cheese, one 10 ounce bag of mini chocolate chips, and about two tablespoons of cocoa. Presto—dessert cream cheese.&#8221;
Post from: Blisstree
Chocolate Chip Cream Cheese
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/chocolate-chip-cream-cheese/">Chocolate Chip Cream Cheese</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I am so trying this the next time I have some extra cream cheese in the fridge! Flickr user <a href="http://www.flickr.com/photos/waldoj/3154782088/">Waldo Jaquith</a> says that &#8220;after a decade of complaining about Bodo&#8217;s replacement of chocolate-chip cream cheese with strawberry cream cheese (ugh), I finally did something about it. Two packages of cream cheese, one 10 ounce bag of mini chocolate chips, and about two tablespoons of cocoa. Presto—dessert cream cheese.&#8221;</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/chocolate-chip-cream-cheese/">Chocolate Chip Cream Cheese</a></p>
]]></content:encoded>
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		<item>
		<title>“A Full Cup” Savings Challenge &amp; Giveaway</title>
		<link>http://www.blisstree.com/articles/%e2%80%9ca-full-cup%e2%80%9d-savings-challenge-giveaway/</link>
		<comments>http://www.blisstree.com/articles/%e2%80%9ca-full-cup%e2%80%9d-savings-challenge-giveaway/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 04:44:31 +0000</pubDate>
		<dc:creator>Rachel Segal</dc:creator>
				<category><![CDATA[Contests]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=81628</guid>
		<description><![CDATA[A Full Cup is a FREE online forum with printable coupons and the latest information on money saving deals.  You can click on links to find sale and coupon information for just about any store.   They are celebrating the new look and enhanced features by offering giveaways on their site and one here at Thrifty Mommy.
I have been challenged to see how much I can save by using A Full Cup.  I am excited about using the online printable coupons and the information on coupon match-ups to find the most savings.  It’s a thrill to [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/%e2%80%9ca-full-cup%e2%80%9d-savings-challenge-giveaway/">“A Full Cup” Savings Challenge &amp; Giveaway</a></p>
]]></description>
			<content:encoded><![CDATA[<p>A Full Cup is a FREE online forum with printable coupons and the latest information on money saving deals.  You can click on links to find sale and coupon information for just about any store.   They are celebrating the new look and enhanced features by offering giveaways on their site and one here at Thrifty Mommy.</p>
<p>I have been challenged to see how much I can save by using A Full Cup.  I am excited about using the online printable coupons and the information on coupon match-ups to find the most savings.  It’s a thrill to find food and toiletries for almost free!  I will be posting my A Full Cup savings later this week, so stay tuned for that.</p>
<p>Here’s a YouTube video that explains a little bit about how the site works. I found it to be beneficial.</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/%e2%80%9ca-full-cup%e2%80%9d-savings-challenge-giveaway/">“A Full Cup” Savings Challenge &amp; Giveaway</a></p>
]]></content:encoded>
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		<title>Cranberry Cocktails for Valentine&#8217;s Day</title>
		<link>http://www.blisstree.com/articles/cranberry-cocktails-for-valentines-day-635/</link>
		<comments>http://www.blisstree.com/articles/cranberry-cocktails-for-valentines-day-635/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 19:44:15 +0000</pubDate>
		<dc:creator>Rachel Segal</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[club soda]]></category>
		<category><![CDATA[flirtini]]></category>
		<category><![CDATA[ocean spray]]></category>

		<guid isPermaLink="false">http://www.robustcooking.com/cranberry-cocktails-for-valentines-day/</guid>
		<description><![CDATA[

A couple weeks ago I talked about the Red Square Cosmo for a romantic Valentine’s Day celebration drink. Well, we’re just days away and I have a couple more options if a Cosmo isn’t your style. Cranberries are a great source of good for you nutrients and antioxidants. So you can feel better about your Valentine’s Day indulgences knowing you’re doing your health and body some good.

CRANBERRY KISS
Ingredients      6 ounces Ocean Spray® Cranberry Juice Cocktail     1 ounce orange juice     Club soda     Orange wedge, [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/cranberry-cocktails-for-valentines-day-635/">Cranberry Cocktails for Valentine&rsquo;s Day</a></p>
]]></description>
			<content:encoded><![CDATA[</p>
</p>
<p>A couple weeks ago I talked about the <a href="http://www.blisstree.com/valentines-day-red-square-cosmo/">Red Square Cosmo</a> for a romantic <strong>Valentine’s Day</strong> celebration drink. Well, we’re just days away and I have a couple more options if a Cosmo isn’t your style. <strong>Cranberries</strong> are a great source of good for you nutrients and antioxidants. So you can feel better about your Valentine’s Day indulgences knowing you’re doing your health and body some good.</p>
<h4><a href="http://www.blisstree.com/files/635/2009/02/cranberrykiss.jpg"><img title="cranberry kiss" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; margin: 10px 20px 10px 0px; border-right-width: 0px" height="136" alt="cranberry kiss" src="http://www.blisstree.com/files/635/2009/02/cranberrykiss-thumb.jpg" width="214" border="0" /></a></h4>
<p><strong>CRANBERRY KISS</strong></p>
<p><strong>Ingredients      <br /></strong>6 ounces Ocean Spray® Cranberry Juice Cocktail     <br />1 ounce orange juice     <br />Club soda     <br />Orange wedge, garnish</p>
<p><strong>Directions      <br /></strong>Pour cranberry juice cocktail and orange juice into a glass with ice. Top with club soda. Garnish with orange wedge. Makes 1 serving.</p>
<p><a href="http://www.blisstree.com/files/635/2009/02/cranberryflirtini.jpg"><img title="cranberry flirtini" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="140" alt="cranberry flirtini" src="http://www.blisstree.com/files/635/2009/02/cranberryflirtini-thumb.jpg" width="219" border="0" /></a> </p>
<p><strong>CRANBERRY RASPBERRY FLIRTINI</strong></p>
<p><strong>Ingredients</strong>     <br />2 ounces Ocean Spray® Cranberry Juice Cocktail     <br />1 ounce vodka     <br />1/2 ounce raspberry liqueur     <br />1 ounce champagne or sparkling wine     <br />Ocean Spray® Fresh Cranberries and fresh raspberries, garnish</p>
<p><strong>Directions</strong>     <br />Combine the cranberry juice cocktail, vodka, and liqueur in an ice-filled martini shaker. Shake gently and strain into a large martini glass. Top with champagne and garnish with fresh cranberries and raspberries. Makes 1 serving.</p>
<p><em>Images and recipe courtesy of <a href="http://www.oceanspray.com/recipes/">Ocean Spray</a>.</em></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/cranberry-cocktails-for-valentines-day-635/">Cranberry Cocktails for Valentine&rsquo;s Day</a></p>
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		<title>FoodieView Recipe Search Engine</title>
		<link>http://www.blisstree.com/articles/foodieview-recipe-search-engine-635/</link>
		<comments>http://www.blisstree.com/articles/foodieview-recipe-search-engine-635/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 04:40:00 +0000</pubDate>
		<dc:creator>Rachel Segal</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[foodieview]]></category>
		<category><![CDATA[meal ideas]]></category>
		<category><![CDATA[new recipe]]></category>

		<guid isPermaLink="false">http://www.robustcooking.com/foodieview-recipe-search-engine/</guid>
		<description><![CDATA[When I’m doing my grocery shopping for the week, I typically find myself going back to the same sites, doing the same searches, and of course…finding the same recipes. 
I was intrigued when I heard about FoodieView.com, which aggregates recipes and makes it easy to discover new meal ideas. Naturally, this week you might be interested in some new recipes for a romantic Valentine’s Day meal with your lover. How about…

Valentine Heart Breadsticks
Linzer Valentine Hearts
Valentine Pizza
Valentine Meatballs
Valentine&#8217;s Day Parfaits
Valentine&#8217;s Day Pretzels
Valentine&#8217;s Day Belgian Waffles with Cherry Sauce

Not your typical Valentine’s Day choices! You can search by ingredient, keyword, dish name, [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/foodieview-recipe-search-engine-635/">FoodieView Recipe Search Engine</a></p>
]]></description>
			<content:encoded><![CDATA[<p>When I’m doing my grocery shopping for the week, I typically find myself going back to the same sites, doing the same searches, and of course…finding the same recipes. <a href="http://www.foodieview.com"><img style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="valentine Recipe Search Results - FoodieView_1234319899166" src="http://www.blisstree.com/files/635/2009/02/valentinerecipesearchresultsfoodieview-1234319899166.jpg" border="0" alt="valentine Recipe Search Results - FoodieView_1234319899166" width="450" height="246" /></a></p>
<p>I was intrigued when I heard about FoodieView.com, which aggregates recipes and makes it easy to discover new meal ideas. Naturally, this week you might be interested in some new recipes for a romantic Valentine’s Day meal with your lover. How about…</p>
<ul>
<li><a href="http://www.recipezaar.com/81790">Valentine Heart Breadsticks</a></li>
<li><a href="http://www.recipezaar.com/50714">Linzer Valentine Hearts</a></li>
<li><a href="http://allrecipes.com/Recipe/Valentine-Pizza/Detail.aspx">Valentine Pizza</a></li>
<li><a href="http://allrecipes.com/Recipe/Valentine-Meatballs/Detail.aspx">Valentine Meatballs</a></li>
<li><a href="http://www.recipezaar.com/152600">Valentine&#8217;s Day Parfaits</a></li>
<li><a href="http://www.recipezaar.com/83781">Valentine&#8217;s Day Pretzels</a></li>
<li><a href="http://joycesfinecooking.com/Breakfast/belgian_waffles_cheery_sauce.htm">Valentine&#8217;s Day Belgian Waffles with Cherry Sauce</a></li>
</ul>
<p>Not your typical Valentine’s Day choices! You can search by ingredient, keyword, dish name, cuisine, chef, dietary restrictions and more. The recipe search results are then sorted both by relevance and user rating, making it effortless to find the most popular, promising recipes. You can also keep track of your favorite recipe links using FoodieView’s free recipe box tool. In addition to recipes, they have some <strong><a href="http://www.foodieview.com/views/recent"><em>incredible</em> foodie photos</a></strong> to inspire (or just make you hungry).</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/foodieview-recipe-search-engine-635/">FoodieView Recipe Search Engine</a></p>
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		<title>10 Ways To Use Chickpeas</title>
		<link>http://www.blisstree.com/articles/10-ways-to-use-chickpeas-635/</link>
		<comments>http://www.blisstree.com/articles/10-ways-to-use-chickpeas-635/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 15:58:00 +0000</pubDate>
		<dc:creator>Rachel Segal</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bean salad]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[tabouleh]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://www.robustcooking.com/10-ways-to-use-chickpeas/</guid>
		<description><![CDATA[If you’re not already taking advantage of the fantastically tasty, easy to use legumes otherwise known as chickpeas (or garbanzo beans), you’re missing out. Not only are they hearty, but chickpeas are extremely nutritious and high in protein.
But what do you do with a can or bag of chickpeas? Below are some healthy ideas for incorporating chickpeas into your next meal.
1. Make hummus.
2. Toss them in a fresh salad.
3. Eat them out of the can (this one was from a friend &#8211; I personally find the idea repellent!).
4. Mix them with tabouleh.
5. Make falafel.
6. Include them in a bean salad.
7. [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/10-ways-to-use-chickpeas-635/">10 Ways To Use Chickpeas</a></p>
]]></description>
			<content:encoded><![CDATA[<p>If you’re not already taking advantage of the fantastically tasty, easy to use <a href="http://www.blisstree.com/files/635/2009/02/384513-chick-peas.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; margin: 10px 10px 10px 0px; border-left: 0px; border-bottom: 0px" title="chickpeas" src="http://www.blisstree.com/files/635/2009/02/384513-chick-peas-thumb.jpg" border="0" alt="chickpeas" width="265" height="186" align="left" /></a>legumes otherwise known as chickpeas (or garbanzo beans), you’re missing out. Not only are they hearty, but chickpeas are extremely nutritious and high in protein.</p>
<p>But what do you do with a can or bag of chickpeas? Below are some healthy ideas for incorporating chickpeas into your next meal.</p>
<p>1. Make <a href="http://www.cookingnook.com/hummus-recipe.html">hummus</a>.<br />
2. Toss them in a fresh salad.<br />
3. Eat them out of the can (this one was from a friend &#8211; I personally find the idea repellent!).<br />
4. Mix them with tabouleh.<br />
5. Make falafel.<br />
6. Include them in a <a href="http://www.blisstree.com/quick-and-easy-bean-salad-with-celery/">bean salad</a>.<br />
7. Add them to soup.<br />
8. Roast them with <a href="http://www.blisstree.com/chicken-with-garbanzo-beans-tomatoes-and-paprika/">chicken</a>.<br />
9. Incorporate them into a pasta dish.<br />
10. Make <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=383229">chickpea marsala</a>.</p>
<p><em>Image: sxc.hu</em></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/10-ways-to-use-chickpeas-635/">10 Ways To Use Chickpeas</a></p>
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		<title>Tuxedo Chocolate Dipped Strawberries</title>
		<link>http://www.blisstree.com/articles/tuxedo-chocolate-dipped-strawberries-635/</link>
		<comments>http://www.blisstree.com/articles/tuxedo-chocolate-dipped-strawberries-635/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 14:25:00 +0000</pubDate>
		<dc:creator>Rachel Segal</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate covered]]></category>
		<category><![CDATA[driscoll]]></category>
		<category><![CDATA[straweberries]]></category>
		<category><![CDATA[tuxedo berries]]></category>

		<guid isPermaLink="false">http://www.robustcooking.com/tuxedo-chocolate-dipped-strawberries/</guid>
		<description><![CDATA[Enjoy this Valentine’s Day with your lover and some quintessential romantic treats – chocolate covered strawberries. I don’t think I’ve ever seen anything quite as adorable as these “Tuxedo Berries”, designed by Driscoll’s Berries for their remarkable long stem strawberries. Covered in two layers of rich chocolate and lots of imagination, they may not be easy or quick to prepare, but you can be assured your Valentine will appreciate the effort…in addition to the aphrodisiac effect of the chocolate.
Driscoll’s Tuxedo Chocolate Dipped Strawberries
Prep Time: 30 minutes
Hands on Time: 1 ¼ hours
Makes: 30-40 Strawberries
Ingredients
2 Quarts of firm Driscoll&#8217;s Premium Long Stem [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/tuxedo-chocolate-dipped-strawberries-635/">Tuxedo Chocolate Dipped Strawberries</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Enjoy this Valentine’s Day with your lover and some quintessential romantic treats – chocolate covered strawberries. I don’t <strong><span style="text-decoration: underline;"><a href="http://www.blisstree.com/files/635/2009/02/tuxedowithplainlongstem.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; margin: 10px 0px 10px 15px; border-left: 0px; border-bottom: 0px" title="Tuxedo with Plain Long Stem" src="http://www.blisstree.com/files/635/2009/02/tuxedowithplainlongstem-thumb.jpg" border="0" alt="Tuxedo with Plain Long Stem" width="230" height="300" align="right" /></a></span></strong>think I’ve ever seen anything quite as adorable as these “Tuxedo Berries”, designed by <a href="http://www.driscolls.com/">Driscoll’s Berries</a> for their remarkable long stem strawberries. Covered in two layers of rich chocolate and lots of imagination, they may not be easy or quick to prepare, but you can be assured your Valentine will appreciate the effort…in addition to the aphrodisiac effect of the chocolate.</p>
<p><strong><span style="text-decoration: underline;">Driscoll’s Tuxedo Chocolate Dipped Strawberries</span></strong></p>
<p>Prep Time: 30 minutes<br />
Hands on Time: 1 ¼ hours<br />
Makes: 30-40 Strawberries</p>
<p><strong>Ingredients</strong></p>
<p>2 Quarts of firm <strong><a href="http://www.driscolls.com/">Driscoll&#8217;s</a></strong> Premium Long Stem Strawberries<br />
2 12 ounce bags of milk chocolate chips<br />
2 6 ounce boxes white chocolate</p>
<p><strong></strong></p>
<p>Gently rinse Driscoll&#8217;s Premium Long Stem Strawberries and pat dry. In separate pans melt white chocolate and milk chocolate over a double broiler. Melt to between 90<sup>o</sup> and 95<sup>o</sup> F.</p>
<p>Holding the berry by the stem, submerge 2/3 of the berry into melted white chocolate. Set aside on waxed paper, and cool for about 15 minutes or until chocolate hardens to form a shell. After completely hardened, dip berries at an angle from both sides in milk chocolate to form the jacket. Again, set aside on waxed paper to cool. Be sure to keep the saucepans of chocolate warm.</p>
<p>Using a decorator’s bag, pipe on white chocolate to form a bow tie at the “neck” of the berry. Using tweezers, carefully dip silver dragées* into white chocolate and place, QUICKLY, down center of the berry to form buttons.</p>
<p>Refrigerate until ready to serve.</p>
<p>*Dragees &#8211; Tiny, round, hard candies used for decorating baked goods. These can be ordered online from <a href="http://www.fancyflours.com/">www.fancyflours.com</a></p>
<p><em>Image: <a href="http://www.driscolls.com/">Driscoll’s Berries</a></em></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/tuxedo-chocolate-dipped-strawberries-635/">Tuxedo Chocolate Dipped Strawberries</a></p>
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		<title>2 Healthy Seafood Salad Recipes</title>
		<link>http://www.blisstree.com/articles/2-healthy-seafood-salad-recipes-635/</link>
		<comments>http://www.blisstree.com/articles/2-healthy-seafood-salad-recipes-635/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 01:36:09 +0000</pubDate>
		<dc:creator>Rachel Segal</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[owen tilley]]></category>
		<category><![CDATA[quinoa salad]]></category>
		<category><![CDATA[Salad & Soup]]></category>
		<category><![CDATA[salad recipe]]></category>
		<category><![CDATA[seared scallop]]></category>

		<guid isPermaLink="false">http://www.robustcooking.com/2-healthy-seafood-salad-recipes/</guid>
		<description><![CDATA[Salads don’t have to be boring – there’s no reason at all you should stick with plain old lettuce and carrots to create a light meal. Here are two delicious recipes perfect for making the most of fresh seafood and other healthy ‘good for you’ ingredients. Developed by Chef Owen Tilley. Executive Chef and Director of Culinary, at Nova Scotia’s High Liner Foods, each recipe incorporates seafood into the salad for a fresh taste that will fill you up and of course…tastes fantastic.
Seared Scallop and Quinoa Salad
Ingredients
12 large sea scallops
3 cups cooked Quinoa
½ garlic clove, minced
1 medium cucumber, peeled, diced
1 [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/2-healthy-seafood-salad-recipes-635/">2 Healthy Seafood Salad Recipes</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Salads don’t have to be boring – there’s no reason at all you should stick with plain old lettuce and carrots to create a <a href="http://www.blisstree.com/files/635/2009/02/1101251-empty-plate-with-fork-and-knife.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; margin: 10px 10px 10px 0px; border-left: 0px; border-bottom: 0px" title="1101251_empty_plate_with_fork_and_knife" src="http://www.blisstree.com/files/635/2009/02/1101251-empty-plate-with-fork-and-knife-thumb.jpg" border="0" alt="1101251_empty_plate_with_fork_and_knife" width="240" height="180" align="left" /></a>light meal. Here are two delicious recipes perfect for making the most of fresh seafood and other healthy ‘good for you’ ingredients. Developed by Chef Owen Tilley. Executive Chef and Director of Culinary, at Nova Scotia’s <a href="http://www.highlinerfoods.com">High Liner Foods</a>, each recipe incorporates seafood into the salad for a fresh taste that will fill you up and of course…tastes fantastic.</p>
<p><strong><span style="text-decoration: underline;">Seared Scallop and Quinoa Salad</span></strong></p>
<p><strong>Ingredients</strong></p>
<p>12 large sea scallops<br />
3 cups cooked Quinoa<br />
½ garlic clove, minced<br />
1 medium cucumber, peeled, diced<br />
1 medium tomato, diced<br />
2 tbs red onion, diced<br />
2 tbs fresh basil, chopped<br />
1 tbs extra virgin olive oil<br />
Juice of ½ lemon<br />
Salt &amp; pepper to taste</p>
<p><strong>Directions</strong></p>
<p>Spray a large sauté pan with pan release and heat over medium high flames. Season scallops, on all sides with salt and pepper. Place scallops in hot pan, do not move. Allow scallops to cook without moving or shaking pan for 2 ½ minutes. You will see the edges turn a deep golden brown. Using tongs carefully flip each scallop individually and cook for an additional 2 to 3 minutes or until center of scallop is opaque. Mix remaining ingredients in a non-reactive bowl and season with salt and pepper to taste. Place about 1 cup of quinoa salad onto center of plate, top with 3 cooked scallops and garnish with a sprig of basil. Serves 6</p>
<p><span id="more-59686"></span><!--more--></p>
<p><strong><span style="text-decoration: underline;">Asian Tuna and Spinach Salad</span></strong></p>
<p><strong>For Marinade:</strong><br />
½ cup tamari soy sauce<br />
¼ cup rice wine vinegar<br />
2 tbs sesame seeds<br />
1 tbs fresh ginger, minced<br />
1 tsp fresh garlic, minced<br />
½ tsp red pepper flake (optional)</p>
<p>Combine and set aside</p>
<p><strong>For Salad:</strong><br />
2 ¼ lbs fresh tuna steak<br />
1 lb fresh baby spinach<br />
36 grapefruit segments<br />
3 tsp sunflower kernels<br />
¼ cup red onion, julienne</p>
<p>Pre-heat oven to 450 degrees. Reserve ¼ cup of marinade for dressing. Place tuna steaks in shallow container and cover with marinade. Allow fish to marinade for 10 minutes. Place fish on Teflon baking pan and bake to desired temperature. Remove from oven and allow to rest for 2 minutes. Place reserved marinade in small mixing bowl and whisk in ¼ cup extra virgin olive oil. Toss remaining ingredients in large bowl and dress. Distribute salad evenly over six salad plates. Slice rested tuna and fan over salad. Serves 6</p>
<p><em>Special thanks to Chef Owen Tilley and <a href="http://www.highlinerfoods.com">High Liner </a>for permission to reprint each recipe. </em></p>
<p><em>Image: sxc.hu</em></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/2-healthy-seafood-salad-recipes-635/">2 Healthy Seafood Salad Recipes</a></p>
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		<title>Lose Weight and Feed The Hungry with The Pound For Pound Challenge</title>
		<link>http://www.blisstree.com/articles/lose-weight-and-feed-the-hungry-with-the-pound-for-pound-challenge-635/</link>
		<comments>http://www.blisstree.com/articles/lose-weight-and-feed-the-hungry-with-the-pound-for-pound-challenge-635/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 04:23:52 +0000</pubDate>
		<dc:creator>Rachel Segal</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food donation]]></category>
		<category><![CDATA[general mills]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[pound for pound]]></category>

		<guid isPermaLink="false">http://www.robustcooking.com/lose-weight-and-feed-the-hungry-with-the-pound-for-pound-challenge/</guid>
		<description><![CDATA[What if all your new years resolution dieting efforts actually had a bigger goal behind it? Not just about fitting into your skinny jeans or finally dropping that “chubby cheeks” nickname…but  did something for people in need all across the United States?
Well I don’t know about you, but those are some pretty compelling motivating factors.
General Mills, NBC&#8217;s The Biggest Loser and Feeding America have partnered up to launch the Pound for Pound Challenge – an initiative that encourages Americans to lose weight and feed the hungry. For every pound dieters pledge to lose this new year, a pound of [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/lose-weight-and-feed-the-hungry-with-the-pound-for-pound-challenge-635/">Lose Weight and Feed The Hungry with The Pound For Pound Challenge</a></p>
]]></description>
			<content:encoded><![CDATA[<p>What if all your new years resolution dieting efforts actually had a bigger goal behind it? Not just about fitting into your skinny jeans or finally dropping that “chubby cheeks” nickname…but <a href="http://www.blisstree.com/files/635/2009/02/depphotos036984runningonatreadm-small1.jpg"><img title="depphotos036984-Running-on-a-treadm_small" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; margin: 10px 10px 10px 0px; border-right-width: 0px" height="179" alt="depphotos036984-Running-on-a-treadm_small" src="http://www.blisstree.com/files/635/2009/02/depphotos036984runningonatreadm-small-thumb1.jpg" width="255" align="left" border="0" /></a> did something for people in need all across the United States?</p>
<p>Well I don’t know about you, but those are some pretty compelling motivating factors.</p>
<p>General Mills, NBC&#8217;s The Biggest Loser and Feeding America have partnered up to launch the <strong><a href="http://www.pfpchallenge.com/">Pound for Pound Challenge</a></strong> – an initiative that encourages Americans to lose weight <em>and </em>feed the hungry. For every pound dieters pledge to lose this new year, a pound of groceries will be delivered to a local food bank.</p>
<p>Here is a scary statistic…<strong>While 130 million people are overweight in the United States, 35 million Americans are at risk of hunger.</strong> The new Pound For Pound Challenge lets you fight the hunger crisis and help families by simply pledging to lose weight and get healthy – simply go to <a href="http://www.pfpchallenge.com">www.pfpchallenge.com</a> or <a href="http://www.biggestloser.com">www.biggestloser.com</a> to enter your weight goals and join the challenge.</p>
<p>You should also keep an eye out for lids and seals specially-marked with Pound For Pound branding. For each lid/seal mailed to General Mills, a 10 cent donation (which equals ne pound of groceries) will be sent to Feeding America.</p>
<p><strong>General Mills brand products include:</strong></p>
<p>Yoplait Light(R)    <br />Cheerios(R)     <br />Honey Nut Cheerios(R)     <br />MultiGrain Cheerios(R)     <br />Total(R), Fiber One(R)     <br />Green Giant(R)     <br />Valley Fresh Steamers(TM)     <br />Chex Mix(R) 100 Calorie     <br />Warm Delights(R) Minis     <br />Bisquick(R) Heart Health(R)     <br />Cascadian Farm(R)</p>
<p>To learn more, visit <a href="http://www.pfpchallenge.com">www.pfpchallenge.com</a></p>
<p><em>Image: Newscom</em></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/lose-weight-and-feed-the-hungry-with-the-pound-for-pound-challenge-635/">Lose Weight and Feed The Hungry with The Pound For Pound Challenge</a></p>
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