Book Giveaway: High Heels to Hormones (A Woman’s Guide to Spinal Care)
July 18, 2008 by Liz Lewis
Filed under Diseases & Conditions
If you liked yesterday’s guest post by Dr. Christina Lasich’s on Three Tips for Avoiding Caregiver Injuries, then you’re going to love this book giveaway.
Dr. Lasich is offering one lucky Alzheimer’s Notes reader a free copy of High Heels to Hormones: A Woman’s Guide to Spine Care.
All you have to do is leave a comment by end of day Friday 25th June and the great random number selector will choose the winner.
And while you’re waiting for the winner to be selected, head over to Healthbolt and read my book review about this useful little book. And while you’re there, leave comment for a second chance at winning a copy of High Heels to Hormones.
My back has been bothering me quite a bit for the past year or so, so I could probably learn something from the book. And I have been thinking about doing a post about the problems with heels.
I saw someone on another blog mentioned fish oil and back pain, I’d love to learn more about that and see if there is something other than the physical activity of yoga that can help back pain.
If heels are so problematic, then.. why do so many women continue to wear them? What’s wrong with flat shoes? They’re good for you, definitely more comfortable- you can walk in them longer distances, and.. so many more benefits!
Me please! Would love to give to my mom!