Broaden Your Taste Buds~ Try New Foods

Many American diets (and diets around the world) are based on a few foods people eat over and over. That seems kind of boring if you ask me. I would like to challenge you to broaden your taste buds and try at least one new food each week, or if that’s too hard try one new food each month.

Trying new foods can add variety to your diet, and improve your nutrition. Over the next several weeks I’m going to try a new food each week, then come back here and tell you all about it. I’m challenging you to do the same.

Star fruit is on my list of foods to try. I’ve always wanted to try them, but I’ve never taken a star fruit home from the grocery store. Maybe I’ll give them a try this week.

What foods would you like to try, but haven’t been brave enough to taste yet?

Image via sxc.hu