Can food help fight pain?

People sometimes say that they eat to help them feel better. Of course, they usually mean this to be feeling better emotionally or psychologically, but can food help you feel better physically too?

According to this article, Healing Meals: Foods That May Fight Pain, yes, certain foods can help people who are living with chronic pain. The article doesn’t recommend any particular diet or foods, but rather counsels on the trial-and-error method of elimination diets: eliminating different foods one by one to see if you feel a difference in your pain levels.

Might be worth a try.

Image: Newcom

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