Cancer, Nutrition, Channel Theme Day and Nutrition Month

It has all been said so many times already that one’s diet plays a big role in cancer and cancer prevention.

Although that is true, we cannot just decide one day to pick up a healthier diet (like increasing the intake of fruits and veggies!!) and be assured we won’t increase or risk of developing any cancer type.

One cannot just erase one’s history of unhealthy eating and lifestyle, right? How can one erase something like not giving fruits, veggies and fish a second look during the first 30 years of your life?!

Ever heard of the words: from cradle to grave? That’s also the period of time we all should be living healthy, not only against cancer but also against any other serious medical condition.

As of late, here are the most recent reports that involves nutrition and cancer:

Food Compounds That Kill Test-Tube Cancer Cells Analyzed

UMaine Researchers Highlight Anti-Cancer Benefits of Vitamin D

Colorectal Cancer Called “Most Preventable”

Stay healthier with diet high in fruit, veggies

Green leafy vegetables may halve lung cancer risk

Each one says a lot about food. Thus, whether we like to accept the fact or not, food and diet plays an important role in cancer.