Caring for Yourself During Heart Month
February 17, 2008 by Mary Emma Allen
Filed under Arts & Crafts
Take time during February, American Heart Month, to think of your own health, as well as that of your family.
Kendra James, at A Hearty Life, reminds us High Blood Pressure Among Women on the Rise - Rapidly! She also asks readers, in a questionnaire, “When was the last time you had your blood pressure checked?”
So…don’t get so involved with your work, your family, your hobbies, and other activities in your life that you don’t take time for yourself during Heart Health Month.
(c)2008 Mary Emma Allen
