Carol Alt & Raw Food Diet

Today’s the day we announce the winner for the Live Food Factor book by Susan Schenck. You ready? It’s: Veronica Garrett! Veronica thought the book sounded great, and I must admit, I think the same thing.

I was so intrigued by our interview with Susan Schenck that I did some research and discovered that Carol Alt has been on a raw food diet for about 15 years. And if you’ve seen Carol Alt lately, she looks great! No way does she look close to 50 years old.

In reading an interview with Carol, I was surprised to learn that a raw food diet isn’t necessarily a vegan diet. I think that’s one reason I always shunned it. She also said that she eats like a football player (hard to believe) and that the diet cured her of many things like allergies and acid stomach.

Image: Bauer-Griffin