Cooling Down Stretches: What’s Your Favorite?
February 4, 2009 by meielisawy
Filed under Women's Health
Do you have a favorite stretch? I’m looking for something great for beginners, and I’m seeking further inspiration. While I normally choose the basics, you know that at a certain point, you crave new exercises to keep you motivated.
My only caveat: I’m not particularly flexible (never have been!), which is why I’d love some beginner suggestions.
