Creating the Journal Writing Habit
July 24, 2007 by Heather Goldsmith
Filed under Home & Living
I know a lot of people tell me they’d write in their journal more often if they could just get into the habit of doing so. Well, here’s an article, by Dr Stephanie A. Burns, worth reading about how to break bad habits and form new ones. It’s fairly lengthy, but easy to read. I hope this helps.
Heather
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Thanks for posting this link. Lord knows I could stand to break a few bad habits (mint chocolate chip ice cream comes to mind!) as well as form some new ones such as consistent journal-writing.
No worries, Heather. I enjoyed reading it and felt it was so good, I just had to share. Thanks for commenting.
Wow…thanks so much for all the resources you give on journaling. I’m going to pick some of these up!
Hi Deb,
I’m glad you’ve found something useful for you. Thanks for commenting.