Depression and Diabetes

Depression is a big problem with diabetes. There have been times when I’ve gotten down about keeping my blood sugars in check. Anytime a chronic illness is involved, it becomes mentally taxing to deal with it every single day.

According to BD Diabetes, “In a study of more than 11,000 U.S. veterans with type 2 diabetes, the investigators found that over a decade, those diagnosed with depression consistently had a higher average hemoglobin A1C level.”

I’m not sure what to make of this study. As I said, I’ve experienced some down periods emotionally, but my blood sugars are always in the recommended range. I do think, however, that an occasional down feeling is not the same as having full blown depression.

If you are experiencing depression, get help immediately. Just knowing that there is yet another reason to keep our blood sugars near normal is great news.