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	<title>Comments on: Do You Have a Bedtime Routine?</title>
	<atom:link href="http://www.blisstree.com/articles/do-you-have-a-bedtime-routine-4/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blisstree.com/articles/do-you-have-a-bedtime-routine-4/</link>
	<description>Family, Health, Home and Lifestyles</description>
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		<title>By: laura</title>
		<link>http://www.blisstree.com/articles/do-you-have-a-bedtime-routine-4/comment-page-1/#comment-216957</link>
		<dc:creator>laura</dc:creator>
		<pubDate>Mon, 19 Mar 2007 23:24:27 +0000</pubDate>
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		<description>Preparation for the next day, is a great routine.

I wish I could remember to do that.  Sometimes, I remember to put coffee in the filter, but often when I do that I run so late the next morning, that I dont even have time to drink coffee.

MMMMM Coffee!!!!</description>
		<content:encoded><![CDATA[<p>Preparation for the next day, is a great routine.</p>
<p>I wish I could remember to do that.  Sometimes, I remember to put coffee in the filter, but often when I do that I run so late the next morning, that I dont even have time to drink coffee.</p>
<p>MMMMM Coffee!!!!</p>
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		<title>By: Wheat Free</title>
		<link>http://www.blisstree.com/articles/do-you-have-a-bedtime-routine-4/comment-page-1/#comment-216942</link>
		<dc:creator>Wheat Free</dc:creator>
		<pubDate>Sat, 17 Mar 2007 19:59:09 +0000</pubDate>
		<guid isPermaLink="false">http://cfssquared.com/2007/02/20/do-you-have-a-bedtime-routine/#comment-216942</guid>
		<description>For myself, I don&#039;t like routines.  They annoy me.  However, I do have one routine before going to bed, which is to get breakfast ready for the next morning.  I am totally brain dead in the morning (ok, I used to be totally brain-dead in the morning, until I got my allergies under control, now I am just kind of slow) - anyhow, I have a morning routine so that I can get started in the day without thinking, since thinking is not my strong point in the morning.  This starts with the before-bed routine of getting my breakfast ready, as I mentioned.</description>
		<content:encoded><![CDATA[<p>For myself, I don&#8217;t like routines.  They annoy me.  However, I do have one routine before going to bed, which is to get breakfast ready for the next morning.  I am totally brain dead in the morning (ok, I used to be totally brain-dead in the morning, until I got my allergies under control, now I am just kind of slow) &#8211; anyhow, I have a morning routine so that I can get started in the day without thinking, since thinking is not my strong point in the morning.  This starts with the before-bed routine of getting my breakfast ready, as I mentioned.</p>
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	<item>
		<title>By: laura</title>
		<link>http://www.blisstree.com/articles/do-you-have-a-bedtime-routine-4/comment-page-1/#comment-216913</link>
		<dc:creator>laura</dc:creator>
		<pubDate>Thu, 22 Feb 2007 05:15:50 +0000</pubDate>
		<guid isPermaLink="false">http://cfssquared.com/2007/02/20/do-you-have-a-bedtime-routine/#comment-216913</guid>
		<description>Hsien,

I love your routine....its sooo girly.</description>
		<content:encoded><![CDATA[<p>Hsien,</p>
<p>I love your routine&#8230;.its sooo girly.</p>
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	<item>
		<title>By: b5media - a global blog network - Better Living Through Science and Health</title>
		<link>http://www.blisstree.com/articles/do-you-have-a-bedtime-routine-4/comment-page-1/#comment-216920</link>
		<dc:creator>b5media - a global blog network - Better Living Through Science and Health</dc:creator>
		<pubDate>Wed, 21 Feb 2007 17:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://cfssquared.com/2007/02/20/do-you-have-a-bedtime-routine/#comment-216920</guid>
		<description>[...] Laura Bzowy at CFS Squared: Tales of CFS wants to know if you have a bedtime routine. Given the importance of sleep in mataining a healthy lifestyle, this is something to think about if you&#8217;re a chronic insomniac or late stayer upper! [...]</description>
		<content:encoded><![CDATA[<p>[...] Laura Bzowy at CFS Squared: Tales of CFS wants to know if you have a bedtime routine. Given the importance of sleep in mataining a healthy lifestyle, this is something to think about if you&#8217;re a chronic insomniac or late stayer upper! [...]</p>
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	<item>
		<title>By: Hsien Lei</title>
		<link>http://www.blisstree.com/articles/do-you-have-a-bedtime-routine-4/comment-page-1/#comment-216909</link>
		<dc:creator>Hsien Lei</dc:creator>
		<pubDate>Wed, 21 Feb 2007 15:26:02 +0000</pubDate>
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		<description>I sleep best if I shower before bed and put on all my lotions and creams. And I love reading myself to sleep! I have the most trouble getting to sleep if I&#039;m online just before.</description>
		<content:encoded><![CDATA[<p>I sleep best if I shower before bed and put on all my lotions and creams. And I love reading myself to sleep! I have the most trouble getting to sleep if I&#8217;m online just before.</p>
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