F is for Food!
Sometime ago, Dr. Hsien Lei asked me if I can share some of my hearty (healthy habits) and here’s what I said.
It was just by chance that a lot of what I came up with revolved around the fabulous letter F (that sounded like straight out of Sesame Street, eh?): Fish, fruits, and folic acid.
Food aside, I’ve also restarted a fitness regime, and I make sure I spend lots of fun time with family and friends.
What about you? Care to share some of your fabulous eating habits?
