Food Resolutions for the New Year
January 8, 2008 by Jul
Filed under Food & Nutrition
Here we are, another brand new year. Naturally, lots of people are making resolutions, and many of those resolutions have to do with food and eating. Losing weight tops a lot of lists, as does getting healthier. One’s food intake obviously has a lot to do with these goals.
Healthy eating is one of my personal priorities, and the first of the year seems like a great time to reflect about what I’m doing well, and what I could be doing better. Here are 3 resolutions I’m making for 2008:
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Eat fruit every day. As I’ve mentioned before, I have a hard time eating enough fruit. Although I was making progress, two months of traveling at the end of 2007 totally disrupted my new habit.
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Eat less cheese, and pay more attention to the kind of cheese I eat. Although cheese can provide some great nutrients (and can be insanely delicious), it’s also very dense in saturated fat and calories. Plus some of it comes from factory-farmed cows, which is not such a good thing. So I’d like to educate myself more about where the various cheeses I eat come from, and make more informed choices.
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Try at least one new recipe a month. I’m usually an improv-style chef, but trying new recipes helps to broaden my repertoire.
Do you have any food-related resolutions for 2008?


































Comments
4 Responses to “Food Resolutions for the New Year”Trackbacks
Check out what others are saying about this post...[...] Jul at Veggie Chic made her resolutions list… a very daring one around my house, haha… Try at least one new recipe a month. [...]
[...] Jul at Veggie Chic made her resolutions list… a very daring one around my house, haha… Try at least one new recipe a month. [...]
[...] Jul at Veggie Chic is getting daring with Try at least one new recipe a month. [...]
[...] Jul at Veggie Chic made her resolutions list… a very daring one around my house, haha… Try at least one new recipe a month. [...]