Foods to Shrink Your Belly
June 25, 2009 by Cherie Burbach
Filed under Women's Health
As we’re in the full swing of summer now, you might be wondering what you can do to look just a teensy bit better in that swimsuit! (Or pair of shorts, or tube top – do they even make tube tops anymore?)
I came across this article that says these certain foods will help you shrink that belly. Now, while I’m usually pretty skeptical about foods that claim to make you thinner, I will agree that certain foods can make you bloated. And if there are foods that can bloat, there are foods that can shrink.
There were quite a few I had heard of on this list, and a few I hadn’t. They are:
- Quinoa
- Green tea
- Kefir
- Avocado
- Eggs
- Grapefruit
Each of these contains something that adds to a flatter belly by boosting metabolism, adding more protein, etc.
Image: sxc.hu.
