Free Giveaway – Chef MD’s Big Book of Culinary Medicine

What is the first thing that comes to mind when you think about losing weight? Bland diet food? Starving yourself?

I don’t know about you, but I love food. I love cooking, and I especially enjoy cooking for people who enjoy eating, too. Food has been a constant in my life, which isn’t always a good thing.

Chef MD’s Big Book of Culinary Medicine totally debunks the whole “to lose weight you have to either starve yourself or eat bland, yucky-tasting foods you don’t like.” Dr. John La Puma is an advocator of eating healthy and enjoying the foods you put in your mouth. I especially love the subtitle of this book: “A Food Lover’s Road Map to Losing Weight, Preventing Disease, and Getting Really Health.” Awesome!

Win a FREE copy

Here’s how you can win a free copy of Chef MD’s Big Book of Culinary Medicine:

Tell me why you’d like to read this book.

• Leave your comment on this post before 11:59pm Tuesday, June 24th.  One comment per email address please.
• Each comment will be entered into a drawing. One winner will be selected randomly from those entries.
• The winner will be contacted via email, so please be sure you leave a valid email address with your comment.  Please leave your email address in the box under your name (not in the comment section).

US & CANADA residents only.

Image: Amazon.com