Friday’s Health Links

Happy Friday, readers!

I hope you have a relaxing weekend planned. After one hectic week, I plan on spending some time with my family and enjoying the wonderful fall weather outside. It’s the perfect time for catching up on some reading, so I’ve rounded up a few interesting reads for you today.

Here are some great posts I found around the b5media Channels this week:

Burning the Scale – Weight Loss Tip of the Week

Grounded Fitness – Dollar Menus Take Over

Breaking the Mirror – What Fuels Your Addiction?

Lively Women – Take a Break From Holiday Stress (an interview with an Aromatherapist)

Mental Health Notes – Are Your Dreams Telling You You’re Stressed?

Autism Vox – Something Corny About Those Burgers

You will probably want to visit these blogs often, as they regularly have articles that will help you reduce stress, be more active, and live more healthily — all things very important to achieving your weight loss goals.

I’ll see you tomorrow for a weight loss progress report!