Skip to content

Thursday, December 3rd, 2009

Get Ready, Get Set…

April 4, 2008 by Hope Wilbanks  
Filed under Women's Health

weight loss goals

I’ve decided that Monday will be my weigh-in day. I’m allowing myself one more lax weekend and that’s it. Before you fuss at me and tell me that I’m only hurting myself by waiting until Monday, let me just say that I’m already segueing myself back into my WW habits by…

  • drinking more water
  • cutting my portions (except for last night’s dinner)

Some things I need to work on and change in the coming weeks include:

  • getting more exercise
  • eating more fruits and veggies
  • stop bringing junk food into the house
  • eliminate late-night eating and snacking

Monday morning I’ll post my weigh in and share some of my weight loss goals with you. I hope you’ll do the same!

  • Facebook
  • StumbleUpon
  • Digg
  • Mixx
  • Google
  • TwitThis
  • Reddit
  • Yahoo! Buzz
  • Kirtsy
  • E-mail this story to a friend!

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!


About Us | Advertise with us | Blog for Blisstree | Privacy Policy | Terms of Use
Get This Theme | Sitemap


All content is Copyright © 2005-2009 b5media. All rights reserved.