Go Green To Protect Against Alzheimer’s.
May 27, 2007 by Liz Lewis
Filed under Diseases & Conditions
Want to have a good memory – then drink green tea. According to a Japanese study (American Journal of Clinical Nutrition, Feb 2006) of 1000 seniors over the age of 70, those who reported drinking two cups of green tea a day were 54% less likely to show age-related declines in memory, orientation, ability to follow commands, and attention. And cognitive changes amongst those who drank one cup of green tea four to six times a was 38% less than those who only drank green tea less than three times a week.
Want to know more? Check out these articles:
Green tea compound Alzheimer hope
Antioxidant in Green Tea May fight Alzheimer’s
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Check out what others are saying about this post...[...] de 3 veces a la semana… yo ya estoy pensando en llenar la despensa de té verde… Vía | Alzheimer’s Notes – WebMD Referencia | Kuriyama, S. The American Journal of Clinical Nutrition, Feb. 1, 2006; vol 83: [...]