Grilled Chicken and Vegetables over Rice
March 17, 2009 by Sandy Mitchell
Filed under Recipes
Grilling season is almost upon us. The weather is warming and dinners of chicken, pork, fish, and vegetables fresh off the grill will be filling our menus soon. Grilling is a tasty way to eat healthy, as much of the fat from the meat is eliminated during the grilling process.
Knorr foods is kind enough to share one of their favorite grilling recipes with Blisstree readers, one that uses their handy and affordable side dishes.
GRILLED CHICKEN & VEGGIES OVER RICE
Prep Time: 15 Minutes Cook Time: 30 Minutes
2 Tbsp. margarine, melted
4 tsp. Italian seasoning
2-1/2 lbs. chicken parts
2 zucchini and/or yellow squash, sliced
1 medium red bell pepper, seeded and quartered
1 onion, cut into 1/2-inch-thick slices
1 package Knorr Rice Sides – Cheddar Broccoli
Blend margarine with Italian seasoning; brush on chicken and vegetables.
Grill or broil chicken and vegetables until chicken is thoroughly cooked.
Serve chicken and vegetables with hot Cheddar Broccoli Rice.
(photo credit: Newscom)
