Grilled salmon Donburi

This is a relatively quick dish that can be cheap if you live in Japan or Canada or expensive if you live somewhere like Australia.  I bought my salmon for about 250 yen ($2.50) while it might cost $10 in Australia.

All you need to do is grill some salmon until it is barely cooked and then flake it up and remove any bones.

Take a bowl of rice and layer vegetables of your choice (I used spinach, onions and mushrooms) and then scatter the flaked salmon on top. 

It is a simple and delicious meal that is loaded with all of the good stuff.