http://www.blisstree.com/articles/guest-post-three-tips-for-avoiding-caretaker-injuries-by-christine-lasich-md-117/ Family, Health, Home and Lifestyles Mon, 07 Dec 2009 19:55:46 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.blisstree.com/articles/guest-post-three-tips-for-avoiding-caretaker-injuries-by-christine-lasich-md-117/comment-page-1/#comment-68610 Book Giveaway: High Heels to Hormones (A Woman’s Guide to Spinal Care) Fri, 18 Jul 2008 10:50:57 +0000 http://www.alzheimersnotes.com/guest-post-three-tips-for-avoiding-caretaker-injuries-by-christine-lasich-md/#comment-68610 [...] you liked yesterday’s guest post by Dr. Christina Lasich’s on Three Tips for Avoiding Caregiver Injuries, then you’re going to love this book [...] [...] you liked yesterday’s guest post by Dr. Christina Lasich’s on Three Tips for Avoiding Caregiver Injuries, then you’re going to love this book [...]

]]> http://www.blisstree.com/articles/guest-post-three-tips-for-avoiding-caretaker-injuries-by-christine-lasich-md-117/comment-page-1/#comment-68529 Rotator Cuff Exercise Fri, 18 Jul 2008 00:57:24 +0000 http://www.alzheimersnotes.com/guest-post-three-tips-for-avoiding-caretaker-injuries-by-christine-lasich-md/#comment-68529 I agree that holding your elbows closer to your body will serve to protect yourself from injury. You always get more power as you incorporate your "core" into movements. The way to do this is by keeping objects closer to your torso. You should also take care of your rotator cuff because with age it is more prone to injury. I agree that holding your elbows closer to your body will serve to protect yourself from injury. You always get more power as you incorporate your “core” into movements. The way to do this is by keeping objects closer to your torso. You should also take care of your rotator cuff because with age it is more prone to injury.

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