H.A.L.T.
December 8, 2005 by admin
Filed under Diseases & Conditions
I’ve been going 90 miles an hour today… I got up a bit later than usual and began working (I get to work at home) right away. I’ve gotten a whole bunch accomplished, which feels good.
Suddenly, I started to feel weird… a bit light-headed, unfocused. It dawned on me I hadn’t eaten breakfast yet. And it’s almost lunch time!
When I get Hungry, it quickly leads to getting Angry, Lonely and Tired – which is why we 12 Steppers tell each other to HALT.
It’s good advice…
Love, blessings, and gratitude,
