Comments on: Health Benefits of Artichokes http://www.blisstree.com/articles/health-benefits-of-artichokes-116/ Family, Health, Home and Lifestyles Thu, 10 Dec 2009 12:51:13 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: 50 Foods That Will Help You Feel and Look More Beautiful | National Massage Certification http://www.blisstree.com/articles/health-benefits-of-artichokes-116/comment-page-1/#comment-67114 50 Foods That Will Help You Feel and Look More Beautiful | National Massage Certification Thu, 18 Dec 2008 15:58:12 +0000 http://www.eatingfabulous.com/health-benefits-of-artichokes/#comment-67114 [...] Get magnesium, folic acid, fiber, and vitamins A and C with artichokes, which can help prevent a host of medical [...] [...] Get magnesium, folic acid, fiber, and vitamins A and C with artichokes, which can help prevent a host of medical [...]

]]> By: nancy http://www.blisstree.com/articles/health-benefits-of-artichokes-116/comment-page-1/#comment-66984 nancy Tue, 10 Jun 2008 13:08:20 +0000 http://www.eatingfabulous.com/health-benefits-of-artichokes/#comment-66984 If you want the health benefits of artichokes without cooking or eating them buy Cynarol at your local health food store or go on line at florahealth.com (dr. Dunner). 200 mg of pure oprganic artichoke juice in a capsule-take 2-4 a day for health maintenance. If you want the health benefits of artichokes without cooking or eating them buy Cynarol at your local health food store or go on line at florahealth.com (dr. Dunner). 200 mg of pure oprganic artichoke juice in a capsule-take 2-4 a day for health maintenance.

]]> By: John La Puma, MD http://www.blisstree.com/articles/health-benefits-of-artichokes-116/comment-page-1/#comment-66933 John La Puma, MD Fri, 18 Apr 2008 17:14:08 +0000 http://www.eatingfabulous.com/health-benefits-of-artichokes/#comment-66933 Well Ruth, I completely agree with you on the health benefits of Artichokes, it is such an amazing and tasty vegetable that it’s a surprise you hardly see it on the table. However, I have a tasty artichoke dip recipe that people really seem to love on my website: http://www.chefmd.com/recipe_display.php?id=43. This recipe uses the following ingredients: (please see weblink for preparation). 1 (141⁄2 oz.) can quartered or whole artichoke hearts in water, drained 1 (10 oz.) pkg. frozen chopped spinach, thawed, squeezed dry 1 (7 oz.) tub 2% fat Greek style yogurt, such as Fage or Trader Joe's 3⁄4 cup shredded Parmigiano-Reggiano cheese, divided 2 tablespoons light sour cream 1/8 teaspoon each: salt, freshly ground black pepper and freshly ground nutmeg 2 cups baby carrots or large carrot chips (packaged in the produce section, such as Bolthouse brand) 1 head Belgian endive, end trimmed, separated into leaves 16 pretzel rods Best of luck, let me know how it tastes! Well Ruth, I completely agree with you on the health benefits of Artichokes, it is such an amazing and tasty vegetable that it’s a surprise you hardly see it on the table. However, I have a tasty artichoke dip recipe that people really seem to love on my website: http://www.chefmd.com/recipe_display.php?id=43.
This recipe uses the following ingredients: (please see weblink for preparation).
1 (141⁄2 oz.) can quartered or whole artichoke hearts in water, drained
1 (10 oz.) pkg. frozen chopped spinach, thawed, squeezed dry
1 (7 oz.) tub 2% fat Greek style yogurt, such as Fage or Trader Joe’s
3⁄4 cup shredded Parmigiano-Reggiano cheese, divided
2 tablespoons light sour cream
1/8 teaspoon each: salt, freshly ground black pepper and freshly ground nutmeg
2 cups baby carrots or large carrot chips (packaged in the produce section, such as Bolthouse brand)
1 head Belgian endive, end trimmed, separated into leaves
16 pretzel rods

Best of luck, let me know how it tastes!

]]> By: Hope Wilbanks http://www.blisstree.com/articles/health-benefits-of-artichokes-116/comment-page-1/#comment-66983 Hope Wilbanks Thu, 10 Apr 2008 15:32:15 +0000 http://www.eatingfabulous.com/health-benefits-of-artichokes/#comment-66983 You know, I've never eaten an artichoke, but I've been growing very interested lately in learning what they taste like. I just might dig up a recipe and give them a try and see if I'll like them or not. :) You know, I’ve never eaten an artichoke, but I’ve been growing very interested lately in learning what they taste like. I just might dig up a recipe and give them a try and see if I’ll like them or not. :)

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